http://www.animalpak.com/html/articl...ils.cfm?ID=272
http://www.animalpak.com/html/articl...ils.cfm?ID=276
http://www.animalpak.com/html/articl...ils.cfm?ID=278
http://www.animalpak.com/html/articl...ils.cfm?ID=283
http://www.animalpak.com/html/articl...ils.cfm?ID=287
This thread's purpose is to hear from fellow animals their experience with such a taxing and flirting with overtraining split(NON steroid users), to see how it works for different individuals and help conclude it.