I have been lurking around the FORVM for quite awhile, but have never actually posted anything. Just spent many hours reading the valuable info in this place. I have made the decision to officially start my Journey because I want to kick the shit out of my body and transform it into one truly worthy of being called an "Animal".
Here is a little history about myself. I am 27 years old and spend countless hours in the gym. I got hooked on working out my sophomore year of college when I decided to take control of my life. I was fat as shit for as long as I could remember. I never really exercised and was pretty fucking weak, but I kept at it and went from 270 lbs to around 190 lbs by cutting my meal size, eating much healthier foods, hitting the gym, and busting my ass on cardio (I fucking hate cardio!!!). Since that time I haven't looked back and have been hooked on working out.
I am looking to add some lean muscle to my body while hoping to drop by BF% down some. I am 6' 2" and currently about 195 lbs. Currently I hit the gym 4-5 days a week at a local gym called EMH. Usually I made it there, Sun/Mon/Wed/Thur/(Sometimes) Fri. I would really truly like to get an accurate Body Fat Percentage done, but don't exactly know where to get that done at. I have one of those scales that tell you BF%, but I don't know how accurate those things are. I jumped on it last night and it said 14.5%.
My Current Workout, Meals, and Supplements to come...