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    Thread: A Higher Power within Myself ~ Journal

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    1. 02-08-10, 9:20 am #1
      Blondie Weapon X
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      A Higher Power within Myself ~ Journal

      02/08/2010 - Today is day one of a thousand days in my life! I hope that I have come to the right place, it feels right and it looks right. It must be okay then. It's funny how we as humans percieve ourselves as being fine, in the right place in our life, then as the years go by we all of the sudden stop and really wonder "What the hell just happened!"
      This is place I am now in my life!!! What the hell have I done?
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    2. 02-08-10, 11:05 pm #2
      Little Z
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      ABC Coordinator: Ohio Little Z's Avatar
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      Good to see you got a Journey started.. definitely subbing for the ass kickin thats gonna take place in here!
      Coordinator, Animal Barbell Club - Ohio
      Columbus | Akron/Canton | Cincinnati | Cleveland
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    3. 02-09-10, 12:37 pm #3
      C.Coronato
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      Awesome to have you. Welcome.
      AKA TreeTrunkLegs

      "I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel

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    4. 02-09-10, 8:59 pm #4
      Blondie Weapon X
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      Yep...

      Quote Originally Posted by Little Z Check Out Post
      Good to see you got a Journey started.. definitely subbing for the ass kickin thats gonna take place in here!
      Yep...got it started, should be easy to write more with being snowed in and all!! Not getting to the gym though!!! I like to ramble on, and on!! My life is usually pretty crazy! And my past even more so...lol!
      Im still planning to head to Cincinnati Saturday ~ hopefully to roads stay cleared. Is your car up and running??? Car problems always SUX!!!
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    5. 02-09-10, 9:01 pm #5
      Blondie Weapon X
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      thank you

      Quote Originally Posted by treetrunklegs Check Out Post
      Awesome to have you. Welcome.
      It's always nice to feel all warm and fuzzy inside with a big awesome Welcome waiting on ya!!!
      Thanks much!!!
      Will you be at the Cage??
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    6. 09-18-10, 12:30 am #6
      Blondie Weapon X
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      Wow

      Shit!!! I wonder where the hell my journal went!!! lol!!!
      Yeah, it takes me a minute sometimes!!
      Sooo....now that I know where to look...I think I might just start writing here!!
      Yep, sounds like a plan to me :)
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    7. 09-20-10, 8:29 am #7
      Blondie Weapon X
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      How Monday goes....

      How Monday goes....
      Up at 5 am, Take 1 pack Animal Nitro w grape juice.
      Get the kids up for school at 5:30, pack their lunches (bcuz school lunches suck; full of crap!), make them breakfast, and then do 30 mins on the treadmill.
      It's now 7 am and I am making my breakfast; which consist of 4 egg white & 1 whole egg and 1\2 cup oatmeal which I sprinkle cinnamon and add 8 - 10 raisins to sweeten :P
      Animal pak & 2 CLA's

      Meal #2 is at 11:00, which will be green beans and 4 oz beef

      Meal #3 is at 2:00, which will be salad and 2 cans of tuna fish with a few pecans and my choice of salad dressing - usually tomato bacon.

      Meal #4 is at 6:00, it will be 4 - 6 oz of chicken and steamed broccoli
      Animal Flex pack & 2 CLA's

      Meal #5 is at 9:30, it will be 4 oz white fish (Tilapia) & spinach salad
      1 tablespoon Flax oil

      Workout today is Chest, Bi's & Calves

      Weight this morning 150#
      Last edited by Blondie Weapon X; 09-20-10 at 8:32 am. Reason: Forgot to add supplements
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    8. 09-24-10, 12:58 pm #8
      Blondie Weapon X
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      Yep...it's Friday!! ALREADY!!

      Been a crazy busy week. Tuesday started out great, then became even better! Got a call to go work!! Im a painter, wallpaper hanger contractor. So off to work I went! I had to skip my am cardio, but that was ok! I had to strip wallpaper off of 10 hotel rooms on the second floor and had run up & down stairs to throw it away in the dumpster across the parking lot!! So that in my book counts for more than enough of my 30 mins on the elliptical or running!!
      I did get partial workouts in on Tues, Wedn & Yesterday - despite this fricken cold that I picked up Tuesday night!! Yea, yesterday was really bad!!! Much better today!!
      I also need to state that I am 4 weeks & 2 days of healing since my surgery. I go Monday to the doc's to hopefully be cleared to 100%! If he know that I was already pushing myself - he would kick my ass!! Im sure!!!
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    9. 09-24-10, 1:00 pm #9
      Blondie Weapon X
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      A quick look at my training.....

      I have been oh so serious about transforming my body into a bodybuilder this year!! I hired a trainer back in March of this year (2010). When I started with him I weighed 187 & Bf 22%
      I am now 151 & Bf 13.8%.

      Here is my training:
      Day 1 - Back & Bi's
      Day 2 - Chest, Bi's & Calves
      Day 3 - Legs & Ab's
      Day 4 - Shoulder's, Tri's & Calves
      Day 5 - Back & Bi's
      Day 6 - Cardio only
      Day 7 - Cardio - Crosstraining of sum sort
      Then I start over with Chest, Bi's & Calves being day 1.

      I do 30 mins of Cardio everyday and an extra 30 mins every other day.
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    10. 09-24-10, 1:03 pm #10
      Big C
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      You've had a great transformation so far.

      KEEP IT GOING!!
      Height: 5'9"
      Weight: 265 lbs.
      Location: Marietta, Ohio

      "There's only two ways you can be beat.....if you Die or if you Quit."
      "Make it happen, watch it happen, or wonder what the hell happened."
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    11. 09-24-10, 1:07 pm #11
      Blondie Weapon X
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      Quote Originally Posted by Big C Check Out Post
      You've had a great transformation so far.

      KEEP IT GOING!!
      Thanks Big C!!! I have plans to get on stage next spring!!! Woo Hoo!! I figure in about February I'll get with my trainer and decide which show or shows to do!!
      Im a virgin to the bb shows right now!! I just want to make a great first impression!! well I guess who doesnt ~ right??!!!
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    12. 09-24-10, 1:10 pm #12
      Big C
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      Quote Originally Posted by Blondie Weapon X Check Out Post
      Thanks Big C!!! I have plans to get on stage next spring!!! Woo Hoo!! I figure in about February I'll get with my trainer and decide which show or shows to do!!
      Im a virgin to the bb shows right now!! I just want to make a great first impression!! well I guess who doesnt ~ right??!!!
      Right on. Hell I haven't been on stage yet I just live the lifestyle and I wouldn't trade it for anything.

      That's awesome.....so you are doing bb'ing or figure?
      Height: 5'9"
      Weight: 265 lbs.
      Location: Marietta, Ohio

      "There's only two ways you can be beat.....if you Die or if you Quit."
      "Make it happen, watch it happen, or wonder what the hell happened."
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    13. 09-24-10, 1:18 pm #13
      Blondie Weapon X
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      Quote Originally Posted by Big C Check Out Post
      Right on. Hell I haven't been on stage yet I just live the lifestyle and I wouldn't trade it for anything.

      That's awesome.....so you are doing bb'ing or figure?
      Hahaha...Andy (my trainer) said I was no fucking figure girl!!! BB is the only road for me!!!!
      I never was very girlie anyways!!!!

      Have you decided if you will be able to attend Erik show in November??
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    14. 09-24-10, 1:25 pm #14
      Sprint
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      I'm playing the fashionably latecomer to this party.
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      Lift, sprint, eat. All you need to do.
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    15. 09-24-10, 1:32 pm #15
      Blondie Weapon X
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      Quote Originally Posted by Sprint Check Out Post
      I'm playing the fashionably latecomer to this party.
      LoL....better late than never!!!! :)
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    16. 09-24-10, 6:10 pm #16
      Sprint
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      Quote Originally Posted by Blondie Weapon X Check Out Post
      LoL....better late than never!!!! :)
      I agree...albeit not the best view on life as a sprinter...
      Driven By The Beast, My journey: The story of a competitive bodybuilder and track athlete
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      Lift, sprint, eat. All you need to do.
      - Nix0r

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    17. 09-27-10, 8:27 am #17
      Blondie Weapon X
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      Well...it's Monday

      Well...it's Monday again :)
      Up at 5 am, Take 1 pack Animal Nitro w grape juice.
      I've done my 30 mins on the treadmill and ate my eggs, oats & 1 pak for breakfast!


      I go do the doctor for a 6 week check up! I believe that I will get the full go ahead to start hitting the gym hard again!! Keeping my fingers crossed.

      Gym today is legs & abs :)

      *Sunday Cardio note (yesterday) - first run since surgery - did 2 miles at a 15 min pace.
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    18. 09-27-10, 2:59 pm #18
      Blondie Weapon X
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      The word is GO!!

      Quote Originally Posted by Blondie Weapon X Check Out Post
      Well...it's Monday again :)
      Up at 5 am, Take 1 pack Animal Nitro w grape juice.
      I've done my 30 mins on the treadmill and ate my eggs, oats & 1 pak for breakfast!


      I go do the doctor for a 6 week check up! I believe that I will get the full go ahead to start hitting the gym hard again!! Keeping my fingers crossed.

      Gym today is legs & abs :)

      *Sunday Cardio note (yesterday) - first run since surgery - did 2 miles at a 15 min pace.
      Doctor cleared me for whatever I feel I can do!! Nothing cant be hurt!!! Woo Hoo!!!
      Im off to the gym folks!!
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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    19. 09-27-10, 3:00 pm #19
      Big C
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      Tear it up, let's go!!!!! The time is now!
      Height: 5'9"
      Weight: 265 lbs.
      Location: Marietta, Ohio

      "There's only two ways you can be beat.....if you Die or if you Quit."
      "Make it happen, watch it happen, or wonder what the hell happened."
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    20. 09-27-10, 3:03 pm #20
      Blondie Weapon X
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      Quote Originally Posted by Big C Check Out Post
      Tear it up, let's go!!!!! The time is now!
      God I love hearing those kind of words!!!
      Thanks Big C!!
      "Oderint dum metuant."
      ("Let them hate, so long as they fear.")

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