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    Thread: "Hell Raiser Training" Feature Article

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    1. 02-08-10, 12:06 pm #1
      G Diesel
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      "Hell Raiser Training" Feature Article

      My big brother Rage put together some jewels for you guys regarding his new training style. An interesting and highly informative read. Awesome shit. Check it out...

      http://animalpak.com/html/article_details.cfm?ID=455

      Peace, G
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    2. 02-08-10, 12:07 pm #2
      Mr. Dead
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      A hell of a read, and chock full of info!!!
      Lead Hellcentrics Apprentice

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    3. 02-08-10, 12:10 pm #3
      rev8ball
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      Sweet!

      Great stuff, Rage, great stuff.....
      "Trample The Weak. Hurdle The Dead."

      "Dominentur vestri venatus."

      "Si vis pacem, para bellum."

      "It's not that Strength & Conditioning is everything; it just really sucks to be weak and slow."


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    4. 02-08-10, 12:12 pm #4
      naturalguy
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      Sounds pretty sadistic if you ask me :)
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    5. 02-08-10, 12:14 pm #5
      Valkyrie83
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      Interesting read! Good stuff, Rage.
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    6. 02-08-10, 12:28 pm #6
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      Love the article Big T. It's all right there in Black and white, no bs...Love It.

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    7. 02-08-10, 12:39 pm #7
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      Rage giving us the low down on a great technique.
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    8. 02-08-10, 12:54 pm #8
      Beowulf
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      Very interesting article. I may have to find a new training partner..............
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    9. 02-08-10, 1:13 pm #9
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      Rage no doubt knows his shit. He has so much knowledge to be spilled out. Thanks big bro.
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    10. 02-08-10, 1:33 pm #10
      Rage
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      Thanks..

      ...it's a technique that will kick your ass...but you guys already know I'm a pretty sick fuck...

      Seriosuly though...It works...backed by solid science straight out of ISSAC and Michael Palmieri...he's been instrumental in helping with this.

      I'm in the gym to make things happen like the rest of you.
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      Let's go to work.
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    11. 02-08-10, 1:34 pm #11
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      fucking awesome. Rage getting the well deserved recognition!
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    12. 02-08-10, 2:08 pm #12
      100jan
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      Excellent article , looking forward on the article about the diet and nutrition connected with the "Hell Raiser Training".
      Macedonian Animal

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    13. 02-08-10, 4:24 pm #13
      Mr. Dead
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      Quote Originally Posted by 100jan Check Out Post
      Excellent article , looking forward on the article about the diet and nutrition connected with the "Hell Raiser Training".
      x2...
      Lead Hellcentrics Apprentice

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    14. 02-08-10, 4:24 pm #14
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      Awesome fucking article!
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    15. 02-08-10, 6:53 pm #15
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      Good read. Will have to remember this when I'm ready for it.
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    16. 02-08-10, 11:50 pm #16
      Mr. Dead
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      Can we get this pinned...???
      Lead Hellcentrics Apprentice

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    17. 02-09-10, 10:20 am #17
      MELTDOWN
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      Quote Originally Posted by 100jan Check Out Post
      Excellent article , looking forward on the article about the diet and nutrition connected with the "Hell Raiser Training".
      x3...2 weeks and HRT is on the bench for me.
      To make PROGRESS, you have to learn to be COMFORTABLE with being UNCOMFORTABLE.

      Those who worry the most about overtraining are the ones that don't train HARD enough and aren't STRONG enough to need to worry about it.
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    18. 02-11-10, 1:27 pm #18
      Rage
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      Iron Contest III

      Check this out....

      http://forum.animalpak.com/showthread.php?t=29692
      Rage's "Hell Raiser Training" | "Hell Raiser Training" Diet | My Journey To A Pro Card | My Q & A | SoCal Animal Barbell Club | My BodySpace

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    19. 04-03-10, 10:40 pm #19
      Rage
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      HRT Article Part II

      Keep an eye out. HRT Article Part II will be released here pretty quick.
      Rage's "Hell Raiser Training" | "Hell Raiser Training" Diet | My Journey To A Pro Card | My Q & A | SoCal Animal Barbell Club | My BodySpace

      Let's go to work.
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    20. 04-03-10, 10:42 pm #20
      Mr. Dead
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      Quote Originally Posted by Rage Check Out Post
      Keep an eye out. HRT Article Part II will be released here pretty quick.
      Sweet!!!
      Lead Hellcentrics Apprentice

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      "...and the Deadman shall rise up, becoming an unstoppable force, with slow deliberate steps, overcoming all in his path...." - DANO
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