ive train HLT on benchpress i am telling you my strength went up and i sure got bigger.i used no supplements so could you imagine if i did.
every bodybuilder who is determined for more progress should incorprorate HLT in their program for ultimate gains!!!
Been doing the routine for 3 weeks now I've gain strength like no tomorrow but haven't noticed any major mass except for more deffined and toned trying to see what I should do to add more overall mass any suggestions?
Been doing the routine for 3 weeks now I've gain strength like no tomorrow but haven't noticed any major mass except for more deffined and toned trying to see what I should do to add more overall mass any suggestions?
I'm not Rage, but I'm sure he'd be asking what your diet is like...
Been doing the routine for 3 weeks now I've gain strength like no tomorrow but haven't noticed any major mass except for more deffined and toned trying to see what I should do to add more overall mass any suggestions?
Originally Posted by Preservation
keto diet lol..
Are you on a cut?
Originally Posted by HDV
Absolutely great info will try this even without a partner when it's time for a change in routine.
Originally Posted by fawaz
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