Hey all,
I'm new to the forums as you can see by my awesome post count. I'm currently in a bulking phase and have decided to give Animal Stak(for the first time ever) a try to see what type of results I will get from the product. I will be recording a daily log of any results, including lift PR's, and also weight fluctuation, energy levels, and overall satisfaction of the product.
Current Supplements
Progressive Nutrition Multivitamin 3xDay
Universal Animal Stak
NutraSea Omega Capsules 4xDay
ALLMAX Creatine Monohydrate 5g Pre-Workout & 5g Post-Workout, 5g on Off Days
ALLMAX Quickmass 2 Full Servings/Day
Cygen Whey Protein 4 Scoops/Day (Two Scoops w/Breakfast, Two Scoops @ Night)
Dymatize BCAA Tabs 2Tabs Pre-Workout, 2Tabs Post-Workout
Rough Diet Breakdown
3500-4000 Calories/Day
300G Protein
The Rest from carbs/Fats
Roughly 5-6 Meals/day
Training Split
Day 1: Back/Triceps
Day 2: OFF
Day 3: Chest/Biceps
Day 4: OFF
Day 5: Legs/Shoulders
Day 6: OFF
Day 7: OFF
4 Compound Exercises per Muscle Group
3 Sets of 6-10 Reps for each exercise.
Current Stats
5'11
175lbs
~12-15% Bodyfat (Since I'm bulking, not really too worried about this right now)