HS bench press
1pps x3 sets of 12
Moving the seat to different positions for warm up
Bench 5x3 @75%
135x5
185x5
245x5
295x3
295x3
295x3
295x3
295x3 paused
Floor press
255x5
265x5
275x5
285x5
265x5
Straight bar press down
145 x3 sets of 12
Cable cross over
High pulley 2x12
Low pulley 2x10
V-bar press down walking drop set
70 x10/10/10
70 x10/10/10
Done.
Good day. Feeling good.