Taking out the Trash

[moparguy55]

I feel ya on this one! Even though I'm spending lots of time with my kiddos, not training is making me lose my mind, LOL! Definitely worth it, but I never knew how much training did not only for my physique, but for my mind as well.

Word.

I dont have the same mindset off the iron. Gets that natural test flowing. I dont like myself off the iron.

[Cellardweller]

Been a minute. Getting back on track with my doctors. I’m going from seeing 4 assholes to 2. I think they were trying to kill me. In 2 weeks I will know about my shoulder and hopefully be on TRT. I still need my meds adjusted or something. Still having fatigue issues. I plan on doing something in the gym in September. I’ve been feeling trapped in my body LOL. Training and the iron have always had a place in my life. Don’t care if I’m starting from scratch. I will attack that shit until I’m a beast again. I can’t wait!

[Cellardweller]

Finally got COVID last week. I managed to go all this time without getting it. I should have been expecting it the way my body has been giving me the double bird this year. Had to cancel my shoulder US. Tuesday I see my primary guy. Hoping to tweak some things and get on TRT.

[moparguy55]

Finally got COVID last week. I managed to go all this time without getting it. I should have been expecting it the way my body has been giving me the double bird this year. Had to cancel my shoulder US. Tuesday I see my primary guy. Hoping to tweak some things and get on TRT.

How was rona? I managed to avoid it till may of this year. I think after 5 days i was training again.first 36hours i was drained and muscle and joint pain with a mild fever.

[Altered Beast]

How was rona? I managed to avoid it till may of this year. I think after 5 days i was training again.first 36hours i was drained and muscle and joint pain with a mild fever.

The newer strains doctors can't tell the difference between rona and the common cold. Not sure how it treated CD, but it's just funny how they're all bailing as fast as they can because all the medical evidence is finally released showing how the covid was an overblown joke (compared to being the next bubonic plague like they hyped it) and all the fake vaccines are gene therapy drugs killing people all over earth.

It's gettin really weird out there! Glad I can at least hide away for a bit in The Dungeon and get some lifting in =)

[Cellardweller]

How was rona? I managed to avoid it till may of this year. I think after 5 days i was training again.first 36hours i was drained and muscle and joint pain with a mild fever.

I was weak, body aches and a fever. I slept for the first 2 days. It took me about 7-8 days to really Shak it. Haven’t felt that sick since I was a kid.

MY US of my shoulder is rescheduled for this Friday. I should know what’s up soon.

[Cellardweller]

The newer strains doctors can't tell the difference between rona and the common cold. Not sure how it treated CD, but it's just funny how they're all bailing as fast as they can because all the medical evidence is finally released showing how the covid was an overblown joke (compared to being the next bubonic plague like they hyped it) and all the fake vaccines are gene therapy drugs killing people all over earth.

It's gettin really weird out there! Glad I can at least hide away for a bit in The Dungeon and get some lifting in =)

There is a test, so they can tell the difference. In the beginning people were dying. Especially old people. We knew little about COVID then. The best analogy I read was it was like trying to sail across the ocean while building the boat at the same time. Three years later we now have that boat. There is tons more knowledge, vaccines, new drugs, antibody infusions and proven therapies to fight it. Not to mention PPE is plentiful now. So now it’s not so bad.

A paramedic and his partner who brought us patients to the ER got it in the beginning. Both went to the ICU. One had to get a tracheotomy and intubated. He died in 2 weeks. He was 34. Younger than me.

[Altered Beast]

There is a test, so they can tell the difference. In the beginning people were dying. Especially old people. We knew little about COVID then. The best analogy I read was it was like trying to sail across the ocean while building the boat at the same time. Three years later we now have that boat. There is tons more knowledge, vaccines, new drugs, antibody infusions and proven therapies to fight it. Not to mention PPE is plentiful now. So now it’s not so bad.

A paramedic and his partner who brought us patients to the ER got it in the beginning. Both went to the ICU. One had to get a tracheotomy and intubated. He died in 2 weeks. He was 34. Younger than me.

I'm sorry about some friends of yours passing away. That's sick! That should have never happened.

Whether people choose to believe it or not, they knew everything from the get go. It was all suppressed for obvious reasons and it's all being brought to light now. Jacob Rothschild owns the patent to Covid-19. The question people need to start asking is, "Why does the richest and most powerful family on Earth own a patent on a virus?" Also, Fauci retired because he got caught funding Gain of Function research at that Wuhan BSL-4 Lab in China. That's why he stepped down out of the clear blue sky. Covid-19 is SARS 2.0 and it's even medically listed as "SARS-CoV-2"; which is, SARS 2.0!

Would be great if humans started practicing critical thinking skills instead of blindly believing what they're told. Also, Moderna stock was at $20.00 in March 2020, in April 2020, it jumped to $279.00 a share. PFizer and others also doubled their stock share values of their companies as well. You really believe the people profiting trillions off of us getting sick are trying to help us? If this scamdemic taught us anything, it was the "conspiracy theory" that the elites are into population control via medical eugenics is very true.

Have you been paying attention to the Remdevisir situation? 60% of patients given that treatment with an incubator die. It was banned and made illegal globally because it killed so many test patients in clinical trials (90% I believe). Now it's back out of the clear blue sky and made legal instantaneously? Sorry CD, I don't trust the medical establishment or the government. You can order Ivermectin online and it kills Covid within 48 hours, that's been clinically proven for decades and Ivermectin won a Nobel Peace Prize in 2015 as a safety mechanism for the people of Earth if a true viral pandemic ever broke out. Why do you think the elites were buying it up like crazy driving the prescription price of it through the roof? They didn't want We the People to have access to it so we can keep spending trillions buying their pharma drugs.

I hate to be pessimistic, but it PISSES ME THE F*CK OFF that humans these days have become so docile and gullible. People are dying now before our very eyes AND STILL NO ONE ASKS ANY QUESTIONS or does anything to make any changes. I just don't understand....

[Altered Beast]

I was weak, body aches and a fever. I slept for the first 2 days. It took me about 7-8 days to really Shak it. Haven’t felt that sick since I was a kid.

MY US of my shoulder is rescheduled for this Friday. I should know what’s up soon.

Glad your better! I hope they FINALLY figure out what's wrong with your shoulder! It shouldn't be this difficult for a medical doctor to know what's wrong with your shoulder. I can go to my chiro and he finds the problem immediately. Again, the medical establishment....

[Cellardweller]

Glad your better! I hope they FINALLY figure out what's wrong with your shoulder! It shouldn't be this difficult for a medical doctor to know what's wrong with your shoulder. I can go to my chiro and he finds the problem immediately. Again, the medical establishment....

He’s sure I have a tear. After the US I’ll follow up with an orthopedic guy and get this fixed. Been sitting on the sidelines too long

[Cellardweller]

I'm sorry about some friends of yours passing away. That's sick! That should have never happened.

Whether people choose to believe it or not, they knew everything from the get go. It was all suppressed for obvious reasons and it's all being brought to light now. Jacob Rothschild owns the patent to Covid-19. The question people need to start asking is, "Why does the richest and most powerful family on Earth own a patent on a virus?" Also, Fauci retired because he got caught funding Gain of Function research at that Wuhan BSL-4 Lab in China. That's why he stepped down out of the clear blue sky. Covid-19 is SARS 2.0 and it's even medically listed as "SARS-CoV-2"; which is, SARS 2.0!

Would be great if humans started practicing critical thinking skills instead of blindly believing what they're told. Also, Moderna stock was at $20.00 in March 2020, in April 2020, it jumped to $279.00 a share. PFizer and others also doubled their stock share values of their companies as well. You really believe the people profiting trillions off of us getting sick are trying to help us? If this scamdemic taught us anything, it was the "conspiracy theory" that the elites are into population control via medical eugenics is very true.

Have you been paying attention to the Remdevisir situation? 60% of patients given that treatment with an incubator die. It was banned and made illegal globally because it killed so many test patients in clinical trials (90% I believe). Now it's back out of the clear blue sky and made legal instantaneously? Sorry CD, I don't trust the medical establishment or the government. You can order Ivermectin online and it kills Covid within 48 hours, that's been clinically proven for decades and Ivermectin won a Nobel Peace Prize in 2015 as a safety mechanism for the people of Earth if a true viral pandemic ever broke out. Why do you think the elites were buying it up like crazy driving the prescription price of it through the roof? They didn't want We the People to have access to it so we can keep spending trillions buying their pharma drugs.

I hate to be pessimistic, but it PISSES ME THE F*CK OFF that humans these days have become so docile and gullible. People are dying now before our very eyes AND STILL NO ONE ASKS ANY QUESTIONS or does anything to make any changes. I just don't understand....

Well someone is going to profit. They always do. We live in a capitalist country after all. What do you think those celebs were going to do with the stock piles of ivermectin? Either sell it at a profit, or, most likely, give it away so they improve their image and write it off on taxes. Either way they would profit. Instead of big pharma, you would be pointing fingers at Dr Oz. Same difference. Actually big pharma would have still made a crap load of money on that too.

Real social change takes decades. How long did it take for women to get to vote? Civil Rights? People in power won’t just suddenly become all noble and moral and give up their power and money. Lots of gears need to shift and move in the background before you begin to notice a difference. In the hospital or any big business, how many meetings and discussions need to happen before something is agreed upon, then how much longer to get funds approved, then how long to decide if in house or a subcontractor will be used. Then you wait for several bids if you go with subcontractors. Then supplies need to be obtained or something manufactured before it can be installed. How long will the installation take? Things take time. As long as people keep pushing in a certain direction we’ll get there.

[Altered Beast]

Well someone is going to profit. They always do. We live in a capitalist country after all. What do you think those celebs were going to do with the stock piles of ivermectin? Either sell it at a profit, or, most likely, give it away so they improve their image and write it off on taxes. Either way they would profit. Instead of big pharma, you would be pointing fingers at Dr Oz. Same difference. Actually big pharma would have still made a crap load of money on that too.

Real social change takes decades. How long did it take for women to get to vote? Civil Rights? People in power won’t just suddenly become all noble and moral and give up their power and money. Lots of gears need to shift and move in the background before you begin to notice a difference. In the hospital or any big business, how many meetings and discussions need to happen before something is agreed upon, then how much longer to get funds approved, then how long to decide if in house or a subcontractor will be used. Then you wait for several bids if you go with subcontractors. Then supplies need to be obtained or something manufactured before it can be installed. How long will the installation take? Things take time. As long as people keep pushing in a certain direction we’ll get there.

There in lies the issue. No one in the country is pushing AT ALL! We are hopelessly dependent on our politicians to do everything for us, because after all, "Gee golly, they really care about us!" Riiiiiiiiiiiiiight. Like Trump? BAHAHAHAHAHA! DeSantis? Oh please, he was part of the Skull and Bones secret society fraternity at Yale. He's one of em. People are clueless and willfully so.

Nothing will ever change in this country because Americans will never stand and fight. Everyone now has low T and is scared if a car backfires.

I don't mean to seem glum, I just see things for what they really are and it's whatever! People are not going to like what's coming one bit....

[moparguy55]

Not to get all political on you guys.but trudeau is such a dictator id trade biden for him lol.That says a lot.

[Altered Beast]

Not to get all political on you guys.but trudeau is such a dictator id trade biden for him lol.That says a lot.

No worries! I think we are all sick of what's happening in the Western world.

[Cellardweller]

There in lies the issue. No one in the country is pushing AT ALL! We are hopelessly dependent on our politicians to do everything for us, because after all, "Gee golly, they really care about us!" Riiiiiiiiiiiiiight. Like Trump? BAHAHAHAHAHA! DeSantis? Oh please, he was part of the Skull and Bones secret society fraternity at Yale. He's one of em. People are clueless and willfully so.

Nothing will ever change in this country because Americans will never stand and fight. Everyone now has low T and is scared if a car backfires.

I don't mean to seem glum, I just see things for what they really are and it's whatever! People are not going to like what's coming one bit....

I wouldn’t say no one is pushing back. People are pretty vocal nowadays, especially online. Plus there’s been plenty of protests and riots.

[Cellardweller]

So my ultrasound report says I have a full thickness tear of my supraspinatus tendon. It’s displaced 2.7 cm and the muscles involved have atrophied. Next stop, orthopedic surgeon. I hope they won’t want an MRI. I want this done.

[Altered Beast]

So my ultrasound report says I have a full thickness tear of my supraspinatus tendon. It’s displaced 2.7 cm and the muscles involved have atrophied. Next stop, orthopedic surgeon. I hope they won’t want an MRI. I want this done.

Holy cow! Glad you FINALLY found out what's wrong! The atrophied muscles in there literally explain everything.

Oh they will want to do an MRI to get their kickback =)

[moparguy55]

Checking in man. Any eta on surgery?

[Cellardweller]

Checking in man. Any eta on surgery?

Still lurking around!

I see my doctor next week. Not ortho. I’m getting the referrals. Kinda have to get my ducks in a row. I’m anticipating 6 weeks off work for recovery and probably some PT. Surgery will probably be January or February.

I’m so itching to train again. There’s this void in my life. I’ve always brought stuff to the gym to burn. It’s my therapy and it’s been gone. A song will play on the radio and I’ll start feeling that moment when you sit at the end of the bench getting your head ready to grind. Sometimes I just sit here and imagine all the steps I would take setting up for a squat. How I approach the bar, my breathing, foot placement, just every detail. There’s nothing like that do or die feeling under a heavy load. Bench, squat and even deadlifts. Deads were never a favorite of mine, but I sure as shit miss them now. My sister teaches a spin class at a fitness place. She posted a short vid of one of the girls there hitting a DL PR. I think I watched that like 20 times picking out everything she did wrong LOL. I’m definitely not a DL expert, but I think I miss analyzing and being hard on myself. It’s you vs. the iron and you can’t let it win. I might get my ass in just to do what I can. It won’t be much between my knees and the shoulder though. I fucking can’t wait to start rebuilding my upper body after surgery. I’ll have to start with benching the bar and building up from there. I know I won’t hit 4 plates again, but hitting all the stupid little milestone weights again will be so satisfying. I wonder how long it will take me to hit 315 again? YOU HEAR ME 315? I’M COMING FOR YOU!!! God, I’m crazy.

[moparguy55]

Still lurking around!

I see my doctor next week. Not ortho. I’m getting the referrals. Kinda have to get my ducks in a row. I’m anticipating 6 weeks off work for recovery and probably some PT. Surgery will probably be January or February.

I’m so itching to train again. There’s this void in my life. I’ve always brought stuff to the gym to burn. It’s my therapy and it’s been gone. A song will play on the radio and I’ll start feeling that moment when you sit at the end of the bench getting your head ready to grind. Sometimes I just sit here and imagine all the steps I would take setting up for a squat. How I approach the bar, my breathing, foot placement, just every detail. There’s nothing like that do or die feeling under a heavy load. Bench, squat and even deadlifts. Deads were never a favorite of mine, but I sure as shit miss them now. My sister teaches a spin class at a fitness place. She posted a short vid of one of the girls there hitting a DL PR. I think I watched that like 20 times picking out everything she did wrong LOL. I’m definitely not a DL expert, but I think I miss analyzing and being hard on myself. It’s you vs. the iron and you can’t let it win. I might get my ass in just to do what I can. It won’t be much between my knees and the shoulder though. I fucking can’t wait to start rebuilding my upper body after surgery. I’ll have to start with benching the bar and building up from there. I know I won’t hit 4 plates again, but hitting all the stupid little milestone weights again will be so satisfying. I wonder how long it will take me to hit 315 again? YOU HEAR ME 315? I’M COMING FOR YOU!!! God, I’m crazy.

Its good you are hungry. Ive taken yewrs off at a time.usually stsrt back like 95lbs for sets. Usually within 1 year im back to 315. Then another 6 months maybe to getnin that 350-65 area. After that things fall off course for me haha.