Laying leg curls
3x12
Squats
185x5
225x5
275x5
335x3
365x3
385x3 belt
405x3*
Front squats
175x5
175x5
175x5
175x2 LOL
Leg press
5pps x4 sets of 8
Done.
Got up today and came >this< close to starting 5/3/1. Doing some reps with 405 just sounded sexier. Maybe it’s all ego. Don’t care. Warm ups felt stiff, but it worked out. Another step forward.
https://youtu.be/0PDy_MKYo4A
https://youtu.be/RkKkvCGg8MA