Evan, big congrats from the UK! Me and a few friends are glad you smashed it up at the Flex Pro.
Looking forward to your package on Saturday!
Best of luck to you mate.
"You must love the suffering that comes with discipline. You must be regular in life and never give way to temptation. Only if you eagerly inflict such suffering on yourself will you cultivate the confidence that will carry you to exceptional deeds."
"Mind is everything. If you believe you cant do something then you can't"
Congrats on your upcoming new baby and house also!
"You must love the suffering that comes with discipline. You must be regular in life and never give way to temptation. Only if you eagerly inflict such suffering on yourself will you cultivate the confidence that will carry you to exceptional deeds."
"Mind is everything. If you believe you cant do something then you can't"
I'm hoping to see a domination at the Arnold too, you overpower everyone when the other competitors are on the stage. Especially the shorter guys like Dexter. Cannot wait to see the results brother, best of luck.
"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bow lines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover." - Mark Twain
"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bow lines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover." - Mark Twain
Congrats on making 4th place at the Arnold, amazing to see you up there with the top6, ppl like Branch Warren, Dennis Wolf, Victor Martinez etc. just shows how bright your future is going to be man.
Best of luck to you from Austria, both for your BB carrer as well as your private life!
An amazing interview as I stated elsewhere. Evan is an inspiration for sure. I always love when he touches on the fact that he was overweight once and now is a true champion.
Hey guys. Damn I can't believe the show is over! It's like I'm so excited to be home and to get caught up with all of you and to get back to business I can hardly sleep at night. Competition is awesome and as much sacrifice as pre-contest prep requires, there is still nothing like it. But this time of strict adherance to a regimine and the inability to deviate or to focus on the daily enjoyments so many of us take for granted really makes you appreciate the simple things that much more. It's good to be home! I cannot thank each of you enough for the support you've given me the past 16 weeks. I'm a lucky bastard to have so many good people behind me. Thanks for taking the ride with me. Here's to many more!
Hey guys. Damn I can't believe the show is over! It's like I'm so excited to be home and to get caught up with all of you and to get back to business I can hardly sleep at night. Competition is awesome and as much sacrifice as pre-contest prep requires, there is still nothing like it. But this time of strict adherance to a regimine and the inability to deviate or to focus on the daily enjoyments so many of us take for granted really makes you appreciate the simple things that much more. It's good to be home! I cannot thank each of you enough for the support you've given me the past 16 weeks. I'm a lucky bastard to have so many good people behind me. Thanks for taking the ride with me. Here's to many more!
Looking forward to your future Ox.
"A warrior chooses a path with heart, any path with heart, and follows it; and then he rejoices and laughs. He knows because he sees that his life will be over altogether too soon. He sees that nothing is more important than anything else.” - Carlos Castaneda
"Nothing will destroy a lifter faster, or for longer, than ego." - Jim Wendler
Hey guys. Damn I can't believe the show is over! It's like I'm so excited to be home and to get caught up with all of you and to get back to business I can hardly sleep at night. Competition is awesome and as much sacrifice as pre-contest prep requires, there is still nothing like it. But this time of strict adherance to a regimine and the inability to deviate or to focus on the daily enjoyments so many of us take for granted really makes you appreciate the simple things that much more. It's good to be home! I cannot thank each of you enough for the support you've given me the past 16 weeks. I'm a lucky bastard to have so many good people behind me. Thanks for taking the ride with me. Here's to many more!
We're with you Evan!
"Obsessed is merely a word the lazy use to describe the dedicated"
"The only way to bag a classy lady is to give her two tickets to the gun show...and see if she likes the goods"
-Ron Burgundy
Hey guys. Damn I can't believe the show is over! It's like I'm so excited to be home and to get caught up with all of you and to get back to business I can hardly sleep at night. Competition is awesome and as much sacrifice as pre-contest prep requires, there is still nothing like it. But this time of strict adherance to a regimine and the inability to deviate or to focus on the daily enjoyments so many of us take for granted really makes you appreciate the simple things that much more. It's good to be home! I cannot thank each of you enough for the support you've given me the past 16 weeks. I'm a lucky bastard to have so many good people behind me. Thanks for taking the ride with me. Here's to many more!
Welcome back bro.
Passion, Consistency, Intensity, Discipline.
To elicit extreme results, you must take extreme measures - Evan Centopani
Stay humble, for even the bird that flies high must eventually come down to earth for water.