Here is how it's going down at The Cage. The schedule is packed with some awesome events and seminars
FRIDAY 9/24/10
10am Open Lifting Contest: Bench Your Bodyweight
11am Deadlift Showdown: Sgt. Rock vs. Big D
12pm Old School Chest Training: Wrath, Big Al & G Diesel
1pm Brute Strength Exhibition with NickW
2pm Strongman Exhibition: Log Press Demo with HIGA MONSTER
Interactive Seminar Hour:
3pm HRT Seminar with Rage and Rev8Ball
3:30pm One on One: Vinny G
4pm Open Lifting Contest: Bench Your Bodyweight
5pm The Cage Closes
SATURDAY 9/25/10
10am Open Lifting Contest: Bench Your Bodyweight
11am Down and Dirty Squatting: Kuclo
12pm Road to The Olympia Seminar: The House
1pm Bench Exhibition: Tiny Meeker Benches a Grand
2pm Elite Training & Nutrition Seminar: Ox
3pm Brute Strength Exhibition: NickW
4pm Open Lifting Contest: Bench Your Bodyweight
5pm The Cage Closes