"A warrior chooses a path with heart, any path with heart, and follows it; and then he rejoices and laughs. He knows because he sees that his life will be over altogether too soon. He sees that nothing is more important than anything else.” - Carlos Castaneda
"Nothing will destroy a lifter faster, or for longer, than ego." - Jim Wendler
We hope that for everyone who can't make it out to LV for the Mr. O weekend, that the webcam will give you a good taste of what goes down in The Cage. Lotta stuff to look forward to fellas.
"The bench press, parallel squat, deadlift, and standing press have been the staples of any strong man's repertoire. Those who ignore these lifts are generally the people who suck at them. If you get good at those, you'll get good at other stuff, as they have such a huge carryover." -Jim Wendler
WTF is with these people at Olympia and nobody taking the bench challenge? They must all be nuts, shouldn't even have to give out prizes for people to man up.
"Don't quit. Suffer now and live the rest of your life as a champion."- Muhammad Ali
"Light weight baby! Ain't nothin but a peanut"- Ronnie Coleman