Can't wait to start pushing my workouts to new levels and to post them for everyone to see. I think everyone will be shocked at the level of volume training I perform =)
Just got the word. Corporate informed me that they shipped it this morning....GROUND! I could have it by Saturday, but I have the feeling it may be Monday or Tuesday.
*I've also added a Casein Protein shake before bed (diet is on the first page). I have PM 30 minutes before having this shake. The hormones are seriously boosting my appetite and I am on a low carb diet regimen (diet is on the first page) with four or five days of cardio.
Still no Agent O =\ it should arrive tomorrow and I can post some sickening workouts! Used the red pill in Pump.
Hit chest today, with some supplemental bicep work, abs and cardio. Today, I focused on the middle of the pec with some incline work. Sometimes I perform a barbell lift first, other times during the middle of the workout. I never perform the same workout.
Hammer Strength Incline Presses - 3 Sets
- 1 Plate and a quarter on each side, 12 Reps
- 2 Plates on each side, 10 Reps
- 2 Plates on each side, 9 Reps
Leg ups on a bench - 3 Sets
- 30 Reps
- 28 Reps
- 24 Reps
Cardio
- 30 Minutes on the Elliptical rotating resistance levels every 3 minutes
My workouts are intense as you can see. I rest about a minute between sets and it takes me no longer than an hour and 15 minutes, sometimes shorter. The cardio adds some more time, obviously.
"A warrior chooses a path with heart, any path with heart, and follows it; and then he rejoices and laughs. He knows because he sees that his life will be over altogether too soon. He sees that nothing is more important than anything else.” - Carlos Castaneda
"Nothing will destroy a lifter faster, or for longer, than ego." - Jim Wendler
Cardio
- 30 Minutes on the Elliptical varying resistance every 3 minutes
Quite painful, especially since I've added Barbell Military Presses to the mix. I'm trying to get my shoulder press strength back up. I've been working with a Physical Therapist on my shoulders. They feel so much better and haven't felt this good since before I separated and dislocated them back in high school.
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
Just took my Agent O mixed with my carb powder and Pump (minus Red pill). This is beyond intense. I cannot describe this feeling....
Not jittery, heart rate is not rapidly increasing. Intense focus with an instant rush of euphoria.
I guess I could sum it like this: it feels as if you have the focus of being on adderall without jitters, the clean psycho energy of cuts without jitters and the euphoric feeling of being on Test, Stak or M-Stak. It feels like I'm stepping onto the stage for Greek Fight Night (Fraternities) like back in college (I won as a freshman believe it or not).
To Universal Nutrition and Animal, HOMERUN! This will become number one over USP Labs Jacked. I am sensitive to Beta-Alanine and there is no flushing or tingling. Truly, a Homerun.
This is unfrickinbelievable....seriously....I've never felt this before....
I am off to the gym to hit my favorite muscle group, wheels baby! Stay tuned for a wicked leg workout posted later this evening.
Sounds awesome! Curious to hear about the workout.....Any Idea on a release date?
"A warrior chooses a path with heart, any path with heart, and follows it; and then he rejoices and laughs. He knows because he sees that his life will be over altogether too soon. He sees that nothing is more important than anything else.” - Carlos Castaneda
"Nothing will destroy a lifter faster, or for longer, than ego." - Jim Wendler
All I can say is.....WOW! Hear is how I rate Agent O on gym performance:
Intensity: 10/10
Focus: 11/10
Energy: 10/10
Today was the best day of training I think I've had. That is based on timing between sets and exercises, strength increases and insane levels of energy! The best part is that no autonomic nervous system or gastrointestinal upsets occured (increased urination or gas/upset stomach). It didn't even make me sweat excessively like other energy supps do! I believe that to be because Agent O contains no methylxanthine caffeine like guarana.
I also experience a strength increase. This is arguably due to the beta-alanine in it (no tingling or flushing) and the fact that I do not take it until now. Regardless, my lifts below speak louder than words..
Agent O is absolutely amazing, and is everything you want it to be.
Seated Plate Loaded Calf Raises
- 2 Plates and a quarter, 14 Reps
- 3 Plates , 12 Reps
- 3 Plates and a quarter, 10 Reps
Standing Calf Raises (500 Max weight stack)
- Max Weight plus 20 Pounds, 12 Reps
- Max Weight plus 40 Pounds, 11 Reps
- Max Weight plus 60 Pounds, 9 Reps
OK! With the FVRUM being down and a long, wild, fun, exhausting, partying weekend with my female it's good to get back into the swing of things.
Lifting Tuesday through Saturday this week. Hit back yesterday and chest, supplemental bicep work, abs and cardio today.
I tried taking Agent O with Pump (no red pill) and my carb supplement and it was WAY TOO MUCH! I cannot even describe what the high is like on this amazing stuff.
Anyways, what I do now is a bit different. I take my Agent O before preparing my pre-workout meal. Than I have some Beta-Alanine, Glutamine, Omega 3's and Vitamin C after my meal. 30 minutes later I have Pump (minus stims) with my carb supp. For me, this does not overstimulate my autonomic nervous system and it gives 45-60 minutes of absorption before I hit the gym. I can also sleep and do not have any problems of any kind. No excessive sweating, urination or gastrointestinal issues. My workouts are sickening and beyond mind boggling!!
Agent O is the most unreal experience I've ever experienced. I hope I can pre-order some cans of it before they they start marketing! Once they do, this stuff is going to sell faster than drugs.
I've tried every other supplement company out there (trust me) and there is nothing like this. I am absolutely baffled that it does not overstimulate my autonomic nervous system like every other stimulant out there does. It's funny how the most powerful stimulant there is does not cause any issues! Trippy..
Don't be afraid to ask questions or leave comments! I am nice guy and I would like to see some comments besides my own =)
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Originally Posted by Mr. Dead
