Ghost here.... going to destroy some shit with Agent O. I was lucky to be able to try it in the cage at the Olympia, and SHIT was this killer.
Strength and Honor.
Fraternal order of the Animal --President The Crew™
Saraigh
"Now I am become Death, the destroyer of worlds."
"dont ever let anything get in your way... destroy every obstacle, move every mountain, and crush those fucking weights." - Me.
every time i hear you say " i can't", im gonna punch you in the balls.-1stSgt Fidler.
I'm expecting PRs, feats of strength and obscure lifts. Haha.
Peace, G
G, you know it brother. just waiting for the O to get here, and then the madness will begin.
Strength and Honor.
Fraternal order of the Animal --President The Crew™
Saraigh
"Now I am become Death, the destroyer of worlds."
"dont ever let anything get in your way... destroy every obstacle, move every mountain, and crush those fucking weights." - Me.
every time i hear you say " i can't", im gonna punch you in the balls.-1stSgt Fidler.
Fraternal Order of the Animal-Demon
The Crew™
Saraigh
Ohio Valley ABC
Chapter Coordinator
"WE HAVE SENT THE MESSAGE LOUD AND CLEAR. WE ARE THE CHAMPIONS, THE HUNGRY ONES. THIS IS OUR JUNGLE AND WE ARE THE ANIMALS. THIS IS WHERE THE STRONG GET STRONGER AND THE WEAK GET EATEN. THIS IS WHERE MUSCLE AND THE MIND BECOME ONE, FUSION OF THE FUTURE. ONCE YOU ENTER THERE IS NO RETURN. YOU SURVIVE OR DIE. THIS IS OUR PARADISE. BECOME ONE OF US." ~RICK BAYARDI
Fraternal order of the Animal --President The Crew™
Saraigh
"Now I am become Death, the destroyer of worlds."
"dont ever let anything get in your way... destroy every obstacle, move every mountain, and crush those fucking weights." - Me.
every time i hear you say " i can't", im gonna punch you in the balls.-1stSgt Fidler.
Side note... i have a pulled tendon in my neck. not sure what the hell is wrong with it...heat/ice hasnt helped.. even took some time off of lifting, buuuuuuuut.....
military presses.
bar x stretch
95x10x3
135x10
155x5
PAIN, so that ended those.
cgbp
bar+chains
95+chains
135+chains
skulls
bar+chains
95+chains. now you have to remember... my chains add 100lbs at the top of the move....
95+bands.
overhead db ext
30 x 3 sets per arm
Chains
db side lat raise
20s for stretching/cool down.
alternate side note.... day 1 of agent O. i love this product, i truly do. for some reason, the taste makes me damn near vomit. not sure why...but it does. BUT. i took the product at 1130. it's 140 here...and im SHAKING... after lifting, and eating. Monsters dont have shit on O.
Strength and Honor.
Fraternal order of the Animal --President The Crew™
Saraigh
"Now I am become Death, the destroyer of worlds."
"dont ever let anything get in your way... destroy every obstacle, move every mountain, and crush those fucking weights." - Me.
every time i hear you say " i can't", im gonna punch you in the balls.-1stSgt Fidler.
Fraternal order of the Animal --President The Crew™
Saraigh
"Now I am become Death, the destroyer of worlds."
"dont ever let anything get in your way... destroy every obstacle, move every mountain, and crush those fucking weights." - Me.
every time i hear you say " i can't", im gonna punch you in the balls.-1stSgt Fidler.
deads today. going to try to do the hook grip again, see if i dont rip my thumb open again.
Strength and Honor.
Fraternal order of the Animal --President The Crew™
Saraigh
"Now I am become Death, the destroyer of worlds."
"dont ever let anything get in your way... destroy every obstacle, move every mountain, and crush those fucking weights." - Me.
every time i hear you say " i can't", im gonna punch you in the balls.-1stSgt Fidler.
when i first tried it, the taste honestly made me want to vomit. no idea why... so ill try it today mixed with some eaa stak
Strength and Honor.
Fraternal order of the Animal --President The Crew™
Saraigh
"Now I am become Death, the destroyer of worlds."
"dont ever let anything get in your way... destroy every obstacle, move every mountain, and crush those fucking weights." - Me.
every time i hear you say " i can't", im gonna punch you in the balls.-1stSgt Fidler.
popped some agent o yesterday when i was helping my dad fill a dumpster with all the construction material from the bathroom remodel.
in, or out of the gym, this product is badass.
squats when i get home from work.
Strength and Honor.
Fraternal order of the Animal --President The Crew™
Saraigh
"Now I am become Death, the destroyer of worlds."
"dont ever let anything get in your way... destroy every obstacle, move every mountain, and crush those fucking weights." - Me.
every time i hear you say " i can't", im gonna punch you in the balls.-1stSgt Fidler.
got home kinda late last night. lifted without agent o. killed squats. doing a push/pull this morning. agent o/torrent combo. my neck is KILLING me. have a dr's appt later today.knowing my doctor he will tell me to actually stop lifting for a bit to see if it goes away. and i know my response already..."doc, we both know that wont happen. what the hell can i do to get this shit squared away?"
so we'll see.
i have found that Torrent helps cut the flavor of O quite well....
Strength and Honor.
Fraternal order of the Animal --President The Crew™
Saraigh
"Now I am become Death, the destroyer of worlds."
"dont ever let anything get in your way... destroy every obstacle, move every mountain, and crush those fucking weights." - Me.
every time i hear you say " i can't", im gonna punch you in the balls.-1stSgt Fidler.
push (bench)
135
185
215
245
255+chain
275+chain
285+chain FAIL. shoulder/neck kinda gave out on that one...... so pissed
pull (dead)
135
225
285
315
365
405
455
495
505
db skulls. with chain x 5 sets x failure
Strength and Honor.
Fraternal order of the Animal --President The Crew™
Saraigh
"Now I am become Death, the destroyer of worlds."
"dont ever let anything get in your way... destroy every obstacle, move every mountain, and crush those fucking weights." - Me.
every time i hear you say " i can't", im gonna punch you in the balls.-1stSgt Fidler.
."doc, we both know that wont happen. what the hell can i do to get this shit squared away?"
Hahha. Good luck brother.
AKA TreeTrunkLegs
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel