Energy: Great energy for me. Generally right about 20 minutes after I took it was when I started feeling it. When I took it after my other shake it took about 30-45 minutes to feel it. Not a huge massive energy rush but I was more awake and ready to go. And no crash of any kind at all either. Just a nice constant flow of energy throughout the workout.
Focus: Great focus during the workout. Once I got the gym it was all business. I didn't get onto a random thought even when were had tons of drama that day at our school. I forgot all the fights, all the sports issues, and constant battling with the students while I was in the gym.
Intensity: Very high intensity in the gym. Took much shorter rest periods then usual during the rest pause set and between exercises all I took was the time to get to the next one and get my weight selected.
Performance: Sky high. I was just coming off 4 weeks total of being out of the gym due to sickness and a injury. I was able to use much heavier weights coming back then I thought I would be able to use. I was increasing my weights by much more then 5lbs each cycle.
Fatigue: None at all with this product. I figured with the stims it would jack me up and then later I would be tired as hell. But I had none of that probably due to the fact that it was a more low key energy boost and not a bouncing off the walls variety.
Strength: Good strength increase for me. Every time I have been sick I got a long period where I am weak and it takes me awhile to get my stride back. With Agent O I was back into the groove as if I never left and then some.
Weight on any exercises: Look here for weights
http://forum.animalpak.com/showthrea...17#post1031217
Personal records: For me just being able to get back into the gym and being able to get back into the game so quick was a record in itself. I lost 15lbs from being sick and despite that I was moving very quick back to where I was before. So that fact that I was able to keep increasing the weights and not have a slow and weak period was a PR to me.
Flavor: please give your honest assessment with the flavor. What would you rank it on a scale of 1-10?
Just based on pure flavor I would say a 6.5 because to me it was very bitter with a taste of orange. But because it was a quick shot and surprisingly there was no after taste I would really put it at about a 8ish. I was able to just send it down without tasting much of it after the first one and without a after taste it tasted so much better.
Since I do have a decent bit more of Agent O in my possession since I got it a bit late I will still continue to log my workouts and thoughts on the product here:
http://forum.animalpak.com/showthrea...17#post1031217