The Iron Contests are competitions that RAGE sets forth and picks people who sign up for em, and follow his training guidelines and diet guidelines for a set amount of time and whoever has the highest percentages of gains and or losses is deemed the victor, he has one that is getting ready to start up april 4th that is incorporating his hellraiser training, all you need is a training partner and you can throw your hats in the ring and see if your lucky enough to be chosen.
"This place, this darkness... There’s no better place to be." – Wrath
You can also review the past contests and follow the diet and workout if you wish and he will help you along the way. I am currently running the Cutter's diet from contest II with great results so far.
You can also review the past contests and follow the diet and workout if you wish and he will help you along the way. I am currently running the Cutter's diet from contest II with great results so far.
very cool man, Rage def. knows his stuff.
"This place, this darkness... There’s no better place to be." – Wrath