havent updated in awhile, in a process of moving to colorado and working 70 hours a week, and still fitting in workouts and sleeping everywhere in between, will update workouts on a day off, if i get one.
sportpharma mulit v
sportpharma protein for dieting
animal cuts
animal nitro
animal omega
universal atomic 7
universal fat burners
universal arbuterol
been doing daily rock climbing/hiking
lost all access to a gym due to money, been training with a bag full of books weighing in at 42 pounds doing what i can, down to 9% body fat aiming for 4-6%
updates
-end of cut i got down to about 8% at 170 now im not sure where im at % wise but bwt 210
- current stack is test, real gains, pak, rage, uni liver, nitro, omega, torrent
- i herniated a disc in my lower back which makes lifting difficult most the time
- diet right now is about 300,300,175
- cardio is all swimming
ill try and update this more often i also have a test log going right now that gets updated more often