Solid session yesterday! Pump was AWESOME!!!!!! Felt good despite being tired....due to extra stims being consumed =)
Bodyweight was 270.8 this morning. My body is starting to like the diet and training style. Always fun when the clothes fit comfortably and when I'm not starving myself!
Pre: RageXL & Pump
Post: Nitro, Hyaluronic Acid, Creatine & Glutamine
Bench Press vs Bands (Monster Mini Bands used, 100-110 at the top)
Bar + Bands - 15 Reps
135 Pounds + Bands - 10 Reps
**Add Wrist Wraps**
*185 Pounds + Bands - 14 Reps
*205 Pounds + Bands - 12 Reps
*225 Pounds + Bands - 10 Reps
Incline Bench Press (60 Degree Incline)
**Add Wrist Wraps**
225 Pounds - 15 Reps
245 Pounds - 12 Reps
265 Pounds - 10 Reps
Incline Close Grip Bench Press (60 Degree Incline)
**Add Wrist Wraps**
185 Pounds - 15 Reps
185 Pounds - 15 Reps
205 Pounds - 12 Reps
Flat DB Flyes (Used 12 pound Olympic Handles)
**Add Wrist Wraps**
62 Pounds - 10 Reps
62 Pounds - 10 Reps
62 Pounds - 10 Reps
Fat 3" Tube Pressdowns (Used Spud Inc Cable Pulley)
45 + 35 - 15 Reps
45 + 35 - 12 Reps
45 + 35 - 10 Reps
GET SOME,
ALTERED BEAST
P.S: Cardio today! Leg tomorrow on my new equipment!!!!!!!