Oh yes!!!! Been stupid hot! To Houstonian's delight, it's been raining every day thus far this week! Temps have been 85-87 as the high =) Cools things off, but when the sun tries to come out it becomes a steam bath once again, LOL!
Definitely guzzling more water than usual. Part of the summertime heat!
We are finally seeing top end 80's for temperatures. This rain though, it can go away and die for a while. The humidity here has been damn near constant 85%. Nothing like taking a shower, walking outside - and getting another shower. SMFH.
"Real leaders are ordinary people with extraordinary determination."- Anonymous
Fraternal order of the Animal --The Enforcer The Crew™
Saraigh
We are finally seeing top end 80's for temperatures. This rain though, it can go away and die for a while. The humidity here has been damn near constant 85%. Nothing like taking a shower, walking outside - and getting another shower. SMFH.
LOL! Oh how I know the feeling =) Remote start on your car and tinted windows help A L O T !
Originally Posted by Preston
We are finally seeing top end 80's for temperatures. This rain though, it can go away and die for a while. The humidity here has been damn near constant 85%. Nothing like taking a shower, walking outside - and getting another shower. SMFH.
What's going on in here you ask? Oh, nothing but GAINZ!!!!!!!!!!! Was a bit tired yesterday but still put in plenty of work! Felt good. Pump was awesome.
*My wife is meeting her parents half way to drop off our kids with them! My in laws are of course super excited =) we will get some damn rest!!!!!!! Plenty of partying too and a 1.5 hour massage tomorrow!!!!!!!!!!
Pre-Workout:
Upper Band Stretching & Lower Static Stretching
What's going on in here you ask? Oh, nothing but GAINZ!!!!!!!!!!! Was a bit tired yesterday but still put in plenty of work! Felt good. Pump was awesome.
*My wife is meeting her parents half way to drop off our kids with them! My in laws are of course super excited =) we will get some damn rest!!!!!!! Plenty of partying too and a 1.5 hour massage tomorrow!!!!!!!!!!
Pre-Workout:
Upper Band Stretching & Lower Static Stretching
Yes sir! I'll never stop, no matter how hot it is, if my kids were up all or night or I'm just flat out exhausted. Some things are worth fighting for....like our HEALTH!!!! Right???
Yes sir! I'll never stop, no matter how hot it is, if my kids were up all or night or I'm just flat out exhausted. Some things are worth fighting for....like our HEALTH!!!! Right???
100%... keep pushing even if you don't feel like it. That is what separates people from good to great.
I see we both did legs today and we both decided to torture ourselves with post cardio. I can't tell if this is some sort of self-loathing, or what? lol Touche AB, touche.
Don't know how I missed this one! LOL! Yes either that or gluttons for punishment =)
GAINZ!!!!!!!!!! Killed back yesterday, felt good! Went to an old Powerlifting style of training I used to love for grins. Pump was crazy! My back is already sore =)
Had a fun weekend!!! As usual, without the kids we party and live it up! Was good to spend alone time with the wife and get a few dates nights in. Lots of chillen, grillin and partyin. Hit up our favorite Meskin spot Friday which is always a fun time! We were talking about doing this at least once a quarter =) that way my in laws can also get more time with their grand babies!
Pre-Workout:
Upper Band Stretching & Lower Static Stretching
GAINZ!!!!!!!!!! Killed back yesterday, felt good! Went to an old Powerlifting style of training I used to love for grins. Pump was crazy! My back is already sore =)
Had a fun weekend!!! As usual, without the kids we party and live it up! Was good to spend alone time with the wife and get a few dates nights in. Lots of chillen, grillin and partyin. Hit up our favorite Meskin spot Friday which is always a fun time! We were talking about doing this at least once a quarter =) that way my in laws can also get more time with their grand babies!
Pre-Workout:
Upper Band Stretching & Lower Static Stretching
GAINZ!!!!!!!!!! Killed back yesterday, felt good! Went to an old Powerlifting style of training I used to love for grins. Pump was crazy! My back is already sore =)
Had a fun weekend!!! As usual, without the kids we party and live it up! Was good to spend alone time with the wife and get a few dates nights in. Lots of chillen, grillin and partyin. Hit up our favorite Meskin spot Friday which is always a fun time! We were talking about doing this at least once a quarter =) that way my in laws can also get more time with their grand babies!
Pre-Workout:
Upper Band Stretching & Lower Static Stretching
Fuck yeah bro, looking great in here dude. Glad you're still feeling good.
Thank you! I think my body is finally acclimating to me new healthier lifestyle! Feeling super good with tons of energy. Been trying stimulants recently and they haven't bugged my BP nearly as bad as before! That's always a plus when I'm draggin ass, can take some stims and it doesn't effect my health. Down to 267.8 pounds.
Originally Posted by Muradin
This session looks great - might replicate :-)!
Thanks my good man! Feel free! The weights will become respectable on the GM's in due time. Will keep those in the mix every 3 week training wave utilizing various barbells.
Was stupid busy at work yesterday! Didn't have a lot of time to train. Sticking with Reverse Bands for the barbell movements until my pec is completely healed! Pump was sweet even though volume isn't what it usually is.
Heading out of town tomorrow morning, Can't wait! Going to be fun and relaxing down at the coast =) Will see if I can get some cardio in today; otherwise, training will resume next week. Might possibly get some cardio in when I get back Saturday or possibly Sunday. Really need to step up the cardio to get down to 260! Being constantly busy is both fun and exhausting.
Pre-Workout:
Upper Band Stretching & Lower Static Stretching
Was stupid busy at work yesterday! Didn't have a lot of time to train. Sticking with Reverse Bands for the barbell movements until my pec is completely healed! Pump was sweet even though volume isn't what it usually is.
Heading out of town tomorrow morning, Can't wait! Going to be fun and relaxing down at the coast =) Will see if I can get some cardio in today; otherwise, training will resume next week. Might possibly get some cardio in when I get back Saturday or possibly Sunday. Really need to step up the cardio to get down to 260! Being constantly busy is both fun and exhausting.
Pre-Workout:
Upper Band Stretching & Lower Static Stretching
Heck yeah dude straight getting it. I’ve incorporated Shock Therapy per workout and IMO it stays longer muscles are more full than when I took pump. FWIW.
Happy Fourth, enjoy your freedom as we all know it wasn’t free to win.
"Real leaders are ordinary people with extraordinary determination."- Anonymous
Fraternal order of the Animal --The Enforcer The Crew™
Saraigh
Heck yeah dude straight getting it. I’ve incorporated Shock Therapy per workout and IMO it stays longer muscles are more full than when I took pump. FWIW.
Happy Fourth, enjoy your freedom as we all know it wasn’t free to win.
Thanks! Definitely enjoyed my 4th!
Yeah shock therapy is good but the stims may be a bit too powerful for me. I enjoy sleep =) by the way, on training days I take two packs of Pump. Works like a charm for me, pumps are skin splitting!
What a fantastic 4th! Just way too much fun and the kids had a total blast! They were exhausted and still were yesterday. Cute lil babies =) the beach, swimming at our pool, swimming at the club pool, riding in the golf cart, parades and running around everywhere did the trick! Always goes by way too fast...
Had something going on after work yesterday and only had the time/energy to hit Shoulders. Felt good to Press decent weight with no pain! Will try to fit in biceps sometime this week. Was 110 AGAIN yesterday!!!!!! To think.....this isn't even the hottest part of summer =\ hopefully this action in the gulf will send clouds and rain our way this weekend to cool things off =) doesn't help either that pollen levels are off the charts! LOL always something! Never seems to stop me though.
Pre-Workout:
Upper Band Stretching & Lower Static Stretching
"It's in our blood. You feel what I feel. You hear what I hear. You see what I see. That's what gets you going. Thankfully we have the internet or we'd all probably feel alone in this world." - Cellardweller
Glad you had a good 4th. I got wasted, swam, and BBQed... America, how I love thee. Besides all the fun you had...how is the peck feeling? Fuck 110 degree heat...melt your shit on the asphalt hot is no good
Yeah shock therapy is good but the stims may be a bit too powerful for me. I enjoy sleep =) by the way, on training days I take two packs of Pump. Works like a charm for me, pumps are skin splitting!
You animal! (No pun intended)
"Real leaders are ordinary people with extraordinary determination."- Anonymous
Fraternal order of the Animal --The Enforcer The Crew™
Saraigh