Brothers, I've returned.
This past year year (2010) has been a struggle for myself. Broken relationships, battles with depression, struggles in morality and the mischievous lifestyle of a newly turned 21 year old. During June of last year I underwent a heart catheterization which derailed my training, and I soon found myself lost - and 30 lbs heavier. The time has come to reclaim my destiny. Follow me on my journey - it officially started 2/21 and will complete on 6/16, my 22nd birthday.
Current stack - Animal Pak, Animal Pump, Animal Cuts
Monday - Chest, triceps, forearms
Tuesday - Cardio
Wednesday - Quads, Hams, Calves, Abs
Thursday - Cardio
Friday - Shoulders, Biceps
Saturday - Back
Sunday - Cardio
Diet will be posted each day. Today is quads, hams, calves, and abs.