Fucking pumped to finally, after long last, welcome one of Animal's icons to the FORVM... Ladies and gents, Frank "Wrath" McGrath is now in the building.

After The Journey and becoming something of a bodybuilding cult figure, my boy Raw McGraw has been through hell and back, rising from the ashes and getting ready to again take the stage and reclaim his rightful spot in the sport.

He's one of the funniest most laid back characters I know and also one of the hardest training, bodybuilding junkies I've ever met. I've learned from the dude, been inspired by the dude, trained to the edge with the dude and laughed until I cried with the dude. And this is your chance to do the same.

So much more to be said, so better I let Wrath say it for himself.

If you have any questions, comments, stories or feedback, feel free to fire away. I'll be sure to hang out here too, as I know this will be a place of much activity and many good times.

Enough of my bullshit... This thread is dedicated to the man himself...

Peace, G