Originally Posted by BarbellManiac What's your method of dealing with sickness? Back off for a few days from the gym or train with less intensity? Sleep and fluids.
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Originally Posted by Tiny1102 Sleep and fluids. What about diet? Eat more, less?
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Originally Posted by Tiny1102 I turned 40, then got very sick for 5 days. Back at the gym today. Sorry to hear that, bro, but at least your hitting it now.. Nothing but a little set back........
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