I never like blending up pills bc I thought they would loose their potency. Plus I feel like when you blend something you always have that lil left over in the blender that doesnt come out and I feel some of the pills in Pak could be in there. The best advice I give people who have trouble swallowing pills are to break them up into groups of 3-4 and have them throughout the meal i.e. take a few bites of food, pop a few pills, then drink water and repeat
Nothing in life is ever handed to me, I go out take that shit for myself.
I never like blending up pills bc I thought they would loose their potency. Plus I feel like when you blend something you always have that lil left over in the blender that doesnt come out and I feel some of the pills in Pak could be in there. The best advice I give people who have trouble swallowing pills are to break them up into groups of 3-4 and have them throughout the meal i.e. take a few bites of food, pop a few pills, then drink water and repeat
Left over part is very true!!
Only Food as of now..
January 14- @ 172lbs
Today April 02- 195lbs
Bench 245 3x5
OH 162.5 3x5
Squat 335 3x5
DL 385 1x5
That was fucking great... Awesome video bro. I probably would've mixed it with some juice or Crystal Light instead of flat tap, but you manned up and did it the hardcore way. No surprise.
I never like blending up pills bc I thought they would loose their potency. Plus I feel like when you blend something you always have that lil left over in the blender that doesnt come out and I feel some of the pills in Pak could be in there. The best advice I give people who have trouble swallowing pills are to break them up into groups of 3-4 and have them throughout the meal i.e. take a few bites of food, pop a few pills, then drink water and repeat
When I first started using Animal Pak, I did exactly what you suggested, throwing them back with a little food and a gulp of water made it a lot easier to get them down. However over time, when I was on the go and didn't have food to rely on to take the pak just taking a couple at a time with water was just as easy. I agree that you don't full benefits when blending them, theres always some of that much needed pak residue sitting at the bottom of the blender.
When I first started using Animal Pak, I did exactly what you suggested, throwing them back with a little food and a gulp of water made it a lot easier to get them down. However over time, when I was on the go and didn't have food to rely on to take the pak just taking a couple at a time with water was just as easy. I agree that you don't full benefits when blending them, theres always some of that much needed pak residue sitting at the bottom of the blender.
I started off with a few at a time, but within my first can, all 11 at once. It may be my imagination, but I think the pills got smaller and/or smoother over the last few years... or I am just so used to them now I'm not bothered at all.
"Hey Seath I have phobia about swollowing pills ever since I choked on a multi. I just cannot get pills down at all. When I try I gag and spit them up. Any tips on getting the pills down"
I have got PM'ed questions like this mulitiple times ever since the video where I pop 1 Animal Pak and 1 Animal Test pak. I recommend just poping the pill but Like G said " Pak is better than no Pak". Also the left over little bit can be easily consumed by just filling the cup back up with water give it a little stir and 99.8% will be in your system. I did that but just did not record it.