So heres recap.. I am interning in FRance at the moment, no supps no gym. Im goin back home on the July 31st, Getting my supps and back to lifting on August 1st till Sep 1st (when I go back to school). Those 30 days I will be in the zone hopefully.. here is my , stats, split and my supplements.. Just wanted to hear the advices, comments, and suggestions.. Peace..
Age: 22
H/W: 6' 193 lbs
Bench: 5x335
Squat: 4x455
Leg Press: 8x1500 full strecth
Deads: 5x350 lbs (weak side)
SPLIT:
Monday: Back, Biceps,cardio
Tuesday: Chest, Triceps,
Wednesday: Shoulders cardio, abs
Thursday: Arms, cardio, abs
Friday: Back, Chest
Saturday: Legs, abs
SUPPLEMENTS:
Storm
NoX3
MSTAK
Pak
Nitro
Pump
Rage
GH Stack