Quote Originally Posted by Appollonian Check Out Post
Man that's some seriously strong work bro! Hitting 245 for 5 after all that other work is just amazing man nothing to sneeze at!
Thanks for the kind words.

I switched up my grip to a normal bench hand spacing as opposed to the wider "bodybuilding" grip that works more chest and the strength was there to do more than the 245... Just didn't have another set in the routine or a spotter.

Next week my bench is gonna be a problem!