had an awesome time. it was great to see everyone.
current stack for 2011
Animal Products: Pak -- Flex -- PM--and RAGE
Universal Products: Intra Aid -- Atomic 7 -- Amino Tech
Beef Aminos -- Pro & Oats
Rage Review
I’ve been a long time user of Animal products for 20 plus years. After being on RAGE for a week I’ve come to realize that “It’s not how big you are, it’s how far you’ll push yourself to the breaking point to get that last rep”… With Rage there are no more excuses.
Wow, I've always known that Vinny G has some big balls, but geez...
Fraternal order of the Animal
The Crew™
Saraigh
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
Nice pics, I'll post some video soon, need to get back to Jersey to use the net, at Starbucks posting now. I had an absolute blast with the Axel and Stones, I can't believe C.Coronato and I were able to get that 240 lb stone up on the ledge. I will definitely hit that gym again, so close to my Mom's house.
"A warrior chooses a path with heart, any path with heart, and follows it; and then he rejoices and laughs. He knows because he sees that his life will be over altogether too soon. He sees that nothing is more important than anything else.” - Carlos Castaneda
"Nothing will destroy a lifter faster, or for longer, than ego." - Jim Wendler
Here are my pics/vids. Short and sweet. Thanks for having us Iron Sport, had a great time no doubt. See you freaks all again soon. Rest up, The Cage is looming.
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
Here are my pics/vids. Short and sweet. Thanks for having us Iron Sport, had a great time no doubt. See you freaks all again soon. Rest up, The Cage is looming.
POWER--PRIDE--DISCIPLINE--RESPECT
Team Fortney
Off Season & Contest Prep-Coaching (we are very busy,if your not ready to be your best. No need to waste either one of our time) bigalfortney@yahoo.com
The question is not how far. The question is, do you possess the constitution, the depth of faith, to go as far as is needed?
"A warrior chooses a path with heart, any path with heart, and follows it; and then he rejoices and laughs. He knows because he sees that his life will be over altogether too soon. He sees that nothing is more important than anything else.” - Carlos Castaneda
"Nothing will destroy a lifter faster, or for longer, than ego." - Jim Wendler
This is one gym I need to cross off my Bucket List.
My friend Adam Keep used to workout there and he loved it while stationed at the AFB in Delaware.
HIGA MONSTER
If you make a trip out this way you can stay with me in Jersey and we can hit up several gyms in the area and even checkout headquarters.
Just let me know.
"A warrior chooses a path with heart, any path with heart, and follows it; and then he rejoices and laughs. He knows because he sees that his life will be over altogether too soon. He sees that nothing is more important than anything else.” - Carlos Castaneda
"Nothing will destroy a lifter faster, or for longer, than ego." - Jim Wendler
POWER--PRIDE--DISCIPLINE--RESPECT
Team Fortney
Off Season & Contest Prep-Coaching (we are very busy,if your not ready to be your best. No need to waste either one of our time) bigalfortney@yahoo.com
The question is not how far. The question is, do you possess the constitution, the depth of faith, to go as far as is needed?
"A warrior chooses a path with heart, any path with heart, and follows it; and then he rejoices and laughs. He knows because he sees that his life will be over altogether too soon. He sees that nothing is more important than anything else.” - Carlos Castaneda
"Nothing will destroy a lifter faster, or for longer, than ego." - Jim Wendler