I use to eat a lot of tuna w/ reduced fat cheezits crushed in
"Ask yourself this: if everyone else is training once per week, what are you doing that's so different that you would expect to get better results than anybody else? You might have good genetics, be tough enough and disciplined enough to train hard... but so are a lot of people." - BOSS
"I think I must be overtraining"... no, you're just a pussy - Machine
mix whatever tuna w cream of mushroom and some type of pasta or rice- then sprinkle some crushed red pepper- sometimes i add broccoli as well...cheap tasty and fast
after eating 6 cans a day for 2 1/2 months, with an AWESOME tasting protein shake after each meal, i got really tired of the taste and was ALMOST not able to stomach it anymore. so i saw some CALAMANSI aka CALAMONDIN lying around and i decided to try something out.
1 can tuna 5oz (drained), squeeze (1) CALAMANSI on top. then flavor, to taste, with BLACK PEPPER and CAYENNE PEPPER, stir and devour.
then i have my shake after.
ughh... canned tuna is rough but easy nutrition. I have to take a bite, swig a bunch of water and just swallow it like a pill. I was doing 4-6 cans a day (2-3 meals) and that ruined canned tuna for me
So its like Tuna is the poison here! Cnt chug it down ??
i love it ! A can a day straight out the can into a bowl of pasta or just plain .
I just live by the Animal way , eat like an Animal, you b*tchin abt your food being cold or not tasting good enough . Rem "ANIMAL"
LOL!! Okay i knw its not for everyone but get it down .
M sure ya'll dnt p*ssy around when you step inside that gym. You can put it down against them plates of metal , whats a can of fish ....
I just put down a home made tinfish pie . Loaded with 2 cans of tinfish ( sardines ) just wrapped in a thin pastry and baked for 20 mins.
So its like Tuna is the poison here! Cnt chug it down ??
i love it ! A can a day straight out the can into a bowl of pasta or just plain .
I just live by the Animal way , eat like an Animal, you b*tchin abt your food being cold or not tasting good enough . Rem "ANIMAL"
LOL!! Okay i knw its not for everyone but get it down .
M sure ya'll dnt p*ssy around when you step inside that gym. You can put it down against them plates of metal , whats a can of fish ....
I just put down a home made tinfish pie . Loaded with 2 cans of tinfish ( sardines ) just wrapped in a thin pastry and baked for 20 mins.
just downed a tuna sandwich...spiced the hell out of it, mayo, bread, dont throw up and keep it moving. we all sure as hell don't eat for taste, good tasting food is a luxury to animals.
"It's time to rise up, man up, get back up, never been and won't be broken, Dust off and then come back for more,You've gotta reach down, dig deep, and break ground,Show them all you won't be beaten...Brush it off and then come back for more!"
Yup. Most of us eat canned tuna b/c its a cheap, quick protein. Do we love the taste? You'd be lying if you say yes. Some don't mind it, others gag it down. I needed a quick bite this weekend, and since I'm not consuming carbs on off-days, it needed some quality pro/fats. I found two cans of tuna and made this up ..
2 cans of tuna
2tbsp KRAFT Mayo w/ Olive Oil
2tbsp Frank's Buffalo Sauce
I can honestly say that it was damn good. Try it out.
U are one sick fucker. Canned tuna is gross unless u mix it with miracle whip till it looks like dry wall paste lmfao. U can all puke now lol
I'm with Big Green, I love tuna straight outta the can or on a couple slices of bread... That's all it needs.
"Many of us spend our whole lives running from feeling with the mistaken belief that we cannot bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond the pain."
No Guts, No Glory!
Balsamic vinegar or seasoned rice vinegar help it go down. Open the can and then fill with as much vinegar as the can will allow.
Either that or load it with so much mayo you forget you're eating tuna.
Then again, there are SOME brands of yellowfin that come packed in oil that are actually damn good. Most are from Italy are considerably more expensive but taste wise, they don't have much in common with regular old albacore. It's worth it once in a while.
Take some avacodo, diced onion, salt n pepper. Mash together into a spread. Put that on some toast, can of tuna with some mayo or prepared as you like, delicious sandwich.
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Fight Club
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Yup. Most of us eat canned tuna b/c its a cheap, quick protein. Do we love the taste? You'd be lying if you say yes. Some don't mind it, others gag it down. I needed a quick bite this weekend, and since I'm not consuming carbs on off-days, it needed some quality pro/fats. I found two cans of tuna and made this up ..
2 cans of tuna
2tbsp KRAFT Mayo w/ Olive Oil
2tbsp Frank's Buffalo Sauce
I can honestly say that it was damn good. Try it out.
When I was tight on money in college, canned tuna was the way to go. One of my fav. tuna meals was:
2 cans of Tuna
1 cup of white or brown rice
1-2 tablespoons of bbq sauce (was big intro KC Masterpiece back then...Ronnie Coleman style)
Nothing in life is ever handed to me, I go out take that shit for myself.