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    1. 06-26-12, 4:30 am #21
      Sgt Rock
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      Sgt Rock ain't here.
      Legionary Sgt Rock's Avatar
      Member Since
      01.07
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      Reliving the past

      I couldnt help but bump this thread back to the top...oh the memories. Im more than ready to come back for the Arnold as well as the MR O, but there is a big PL contest same weekend. Either way I will lift HEAVY ASS WEIGHT. I am in the process of moving, what a pain in the ass. Sorry I havent been on here much. I still got much love for my girls and guys on here. Contact me if you need help. Semper FI and keep lifting.....HEAVY LIKE YA MEAN IT!

      SEMPER FI
      SGT ROCK
      USMC
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    2. 03-24-17, 4:18 pm #22
      Sgt Rock
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      Legionary Sgt Rock's Avatar
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      Do you remember me?

      Quote Originally Posted by sgt rock Check Out Post
      i couldnt help but bump this thread back to the top...oh the memories. Im more than ready to come back for the arnold as well as the mr o, but there is a big pl contest same weekend. Either way i will lift heavy ass weight. I am in the process of moving, what a pain in the ass. Sorry i havent been on here much. I still got much love for my girls and guys on here. Contact me if you need help. Semper fi and keep lifting.....heavy like ya mean it!

      Semper fi
      sgt rock
      usmc
      i wrote a 45 minute post on this damn college computer and im guessing it didnt post?? If so i apologize. But to sum it up.

      Im baaaaaaaaaaaaaaaaaaaaaaaaaaaaack.

      Who wants to follow my journey to another world record?

      Anyone?
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    3. 03-31-17, 4:16 pm #23
      MRmichael.hooker
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      MRmichael.hooker ain't here.
      ABC Coordinator: Charlotte, NC MRmichael.hooker's Avatar
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      Quote Originally Posted by Sgt Rock Check Out Post
      i wrote a 45 minute post on this damn college computer and im guessing it didnt post?? If so i apologize. But to sum it up.

      Im baaaaaaaaaaaaaaaaaaaaaaaaaaaaack.

      Who wants to follow my journey to another world record?

      Anyone?
      Guessing your diet will consist mostly of crayons and glue?
      "Ask yourself this: if everyone else is training once per week, what are you doing that's so different that you would expect to get better results than anybody else? You might have good genetics, be tough enough and disciplined enough to train hard... but so are a lot of people." - BOSS

      "I think I must be overtraining"... no, you're just a pussy - Machine

      This is MY Journey, follow along

      Charlotte/Lake Norman ABC
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