Been training together on and off for about two years. About two months ago we decided to look more in depth into HRT and see what it is all about. We set a start date, did our homework and are now going at it.
Started last Monday, using the HRT split set forth by Rage in the videos presented on BB.com.
Today started week two. We will now be catching you up on our first week. The numbers, thoughts, feelings, pain, etc.
Here we go..........