Here's a question for you. Do you ever do any steady state cardio like treadmill, bike etc???
yo bro. im good man. and same to u.
umm, to answer ur question, no not really. i prefer explosive cardio on a regular basis. the onyl time ull catch me on a treadmill would be if i was cutting weight for a meet.
P
"If you love something, do it until it kills you."