When deadlifting do you sort of bounce the weight off the floor after a rep in order to get it back up again? If so, why do you rep it in that form?
Do you prefer a sumo stance or a more closed stance and why?
At what point did you start having to use straps because your grip was failing? And even a belt, if at all?
I had someone critique my deadlifting and I found I had 2 issues. My stance was not right. It wasn't narrow or sumo, it was the distance of where my legs are when I squat. My hand placement was always outside of my legs. I was told to narrow them or sumo them and narrow my grip. I was also told to put the weight on the ground and pause slightly before coming back up vs. doing the bounce. I found that I feel it more in my lower back this way and my grips is hanging on as well. Trying not to use any wrist straps or belt and so far it is working. I hit 275lbs for 4 reps on Thursday.