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    Thread: The Daily PR Thread

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    1. 07-12-18, 1:33 pm #721
      Altered Beast
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      Hit 385 x 7 Reps on Squat last Thursday! HUGE Rep PR; especially, with my modified form:

      https://www.instagram.com/p/Bk3oJyKh...=alter3d_beast

      I also hit 360 on Bench for 4 Reps for my 5th Set.
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    2. 07-30-18, 8:37 pm #722
      BOSS
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      Quote Originally Posted by Altered Beast Check Out Post
      Hit 385 x 7 Reps on Squat last Thursday! HUGE Rep PR; especially, with my modified form:

      https://www.instagram.com/p/Bk3oJyKh...=alter3d_beast

      I also hit 360 on Bench for 4 Reps for my 5th Set.
      Sounds good! but link isn't working
      Dan "Boss" Green
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    3. 07-30-18, 8:41 pm #723
      BOSS
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      Quote Originally Posted by Nmowery Check Out Post
      At least something is! Honestly, I attribute it mostly to hitting up the belt squat machine we picked up a few months back, that thing has been a godsend. I have my first meet coming up since starting to implement it, and hopefully it has some solid carryover into barbell squats...
      That's my next purchase for the gym for sure... I've been wanting the one from WS
      Dan "Boss" Green
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    4. 07-31-18, 12:01 pm #724
      Altered Beast
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      Quote Originally Posted by BOSS Check Out Post
      Sounds good! but link isn't working
      It's working for me! Hmmmmm. Perhaps delete some cookies for IG?

      Quote Originally Posted by BOSS Check Out Post
      That's my next purchase for the gym for sure... I've been wanting the one from WS
      Get the EliteFTS Belt Squat Machine. I own one myself and let me tell you, anything else doesn't compare! It's tough as fuck! It really grabs HARD at the bottom. Makes my legs feel absolutely amazing after using it too. It's a serious piece of beast equipment! Comes with a spud inc strap too.
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    5. 07-31-18, 12:03 pm #725
      Altered Beast
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      Hit 465 for 6 Reps on Comp Deads for my 5th Set! My deadlift has been stuck but with everything I've been doing recently, it seems to be moving. Wasn't expecting a PR so I didn't film it =\
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    6. 09-27-18, 4:29 pm #726
      James Paul
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      275 on bench for 5
      375 on squat for 4
      425 on deads for 5
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    7. 01-06-19, 8:23 pm #727
      0RiFt0
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      Deadlifted 4.5plates for 6 @ 104kg (around 230 freedom units)
      Pretty happy as the last time I hit this number I was 8kg heavier
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    8. 01-07-19, 12:54 pm #728
      Altered Beast
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      Quote Originally Posted by 0RiFt0 Check Out Post
      Deadlifted 4.5plates for 6 @ 104kg (around 230 freedom units)
      Pretty happy as the last time I hit this number I was 8kg heavier
      Y'all call pounds freedom units??? That's awesome!!!!!!!!!!!!!
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    9. 01-30-19, 11:03 pm #729
      Nmowery
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      Since this has been hella slow lately...I just wanna say that I FINALLY FUCKING PRESSED 365!

      Though...to be fair it was to a 4 board, but my bench lockout has been weaker than coming off my chest lately, so I’m still gonna revel in that shit - at least until next weeks workout.
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    10. 05-06-19, 4:59 am #730
      BigChrisF
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      The other day I did some heavy singles for the bench for the first time in a long time. I worked my way up to 450, which surprised me.
      Holy shit...14.5 months and it's here...

      Training log - http://forum.animalpak.com/showthrea...ber-what-I-did

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    11. 05-06-19, 11:51 am #731
      Cellardweller
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      Quote Originally Posted by BigChrisF Check Out Post
      The other day I did some heavy singles for the bench for the first time in a long time. I worked my way up to 450, which surprised me.
      Sweet! Doing something right then.

      I hit 345x6 benching today. Not a PR but a strong day today
      Strength doesn't come from physical capacity. It comes from indomitable will. -Gandhi

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    12. 05-08-19, 3:26 am #732
      BigChrisF
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      Quote Originally Posted by Cellardweller Check Out Post
      Sweet! Doing something right then.

      I hit 345x6 benching today. Not a PR but a strong day today
      Good job with that. PRs can't come every day, but a good effort for the day is still uplifting!
      Holy shit...14.5 months and it's here...

      Training log - http://forum.animalpak.com/showthrea...ber-what-I-did

      Youtube - www.youtube.com/user/quetzocotal36
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