Quote Originally Posted by killwirk Check Out Post
Honestly, I don't really track my calorie intake, as a guess probably around 2,000 plus, I just make sure I get a fair but of carbs and protein in. I didn't actually realise it was that much volume, but I guess now looking it at it again there is a fair bit.
Yeah as I said above... it takes a lot of eating and intensity in training to make big progress, and it has to be consistent. The next big thing is sleep. Better and more sleep is key