Honestly, I don't really track my calorie intake, as a guess probably around 2,000 plus, I just make sure I get a fair but of carbs and protein in. I didn't actually realise it was that much volume, but I guess now looking it at it again there is a fair bit.
Yeah as I said above... it takes a lot of eating and intensity in training to make big progress, and it has to be consistent. The next big thing is sleep. Better and more sleep is key
Dan "Boss" Green
WR 2099 raw total @220
WR 2083 raw total @242
WR 2210 raw w/wraps total @242