Quote Originally Posted by Pt_carlzon Check Out Post
Hi Dan!
I try to learn to stay tighter in the back

This is my max weight in sumo

What cues would you use for better statt?
And what excercise to fix the back?
Your form is pretty good, in order to get better form you need to just get stronger in the hips and upper back. Block pulls sumo from 10 cm boxes very heavy for triples or sets of 5.
You can also pull from a very small deficit to get a stronger start position. Just maybe 1-2 cm tall