Sunday:
Squat (suit):
3x5x70kg
3x120kg
3x170kg
*add wraps
2x220kg
2x250kg - a lot better than on Friday. I just need to go down slower and sit back into the suit.
Incline bench:
4x8x80kg
Monday:
Squat:
3x5x70kg
3x120kg
3x170kg
*add wraps
3x210kg
3x220kg
Bench:
2x5x70kg
3x100kg
3x120kg
3x140kg
2x150kg - failed 3rd
Triceps:
4 sets