For the next few months I will be attempting to rehab a back injury. I possibly have a herniated disk in my back, and just had xrays showing that my spine is twisted severely to the right. I have been rehabbing for the last month. I'll stick with a bodybuilding approach until January. Hopefully by then, with the help of my chiro, I will be back training hard again. Just in time to squat for Animal in the Cage at the Arnold Classic. Squatting in the Cage has always been a dream of mine. Two weeks after the Cage I will be competing a full meet at Relentless Minnesota, a charity meet that I will tell you more and more about as the days go by. Follow me for the next few months and watch my progress, hopefully if anyone out there is suffering from the same injuries I can help you get through it too.