The Deadman's Rave To The Grave...

[Mr. Dead]

Okay... New journey... New purpose... My competitive career has ended, but the bodybuilding lifestyle has not... So, I will be documenting my workouts and whatnot here...

Now, to address some concerns over my previous thread... It was closed at my request... And I thank them for closing it... And as one door closes and one chapter closes, a new one opens... Training and the bodybuilding lifestyle are very much a part of me, and will continue until I reach my grave... Hence the title... All is good, and I am at peace with what is...

So... Let the good times roll...!!!

[Mr. Dead]

Current Split...
Sunday: Active Rest

Monday: Arms/Abs

Tuesday: Legs

Wednesday: Active Rest/Abs

Thursday: Chest/Delts (Anterior and Medial...)

Friday: Back/Delts (Posterior...)/Calves/Abs

Saturday: Active Rest

Will be throwing in cardio here and there as needed for maintenance and general health... Diet is something that will be rotating, as I still have not made up my mind as to what look I want to achieve anymore...

[DANO]

First!

[Mr. Dead]

First!

Glad to have ya...!!!

[rainman]

Cool. Your split runs exactly the same as mine. Glad I'm not the only one who does it! Looking forward to comparing exercises.

I don't know the story of your situation, but the company I worked for for 16 years recently went in to liquidation, leaving me with a whole heap of shit to deal with in my life. I've had to strip back a lot factors surrounding my training, supplementation and nutrition, but a different approach has certainly made me a better lifter. Good luck.

[Mr. Dead]

Cool. Your split runs exactly the same as mine. Glad I'm not the only one who does it! Looking forward to comparing exercises.

I don't know the story of your situation, but the company I worked for for 16 years recently went in to liquidation, leaving me with a whole heap of shit to deal with in my life. I've had to strip back a lot factors surrounding my training, supplementation and nutrition, but a different approach has certainly made me a better lifter. Good luck.

Glad to have ya...!!! I'm a Dept. of Defense employee, and am being furloughed 1 day a week for 22 weeks... Basically, I'm losing a full month's pay... Not my 1st time to face lean times... Just hope it's my last... I use Rage's "Solo HRT" method for my training... He was my trainer for my past 2 shows...

[rainman]

Shit... that's tough going. It seems like that sort of stuff is going on all over the place nowadays. I had a 6 month plan to do evening classes to get some practical qualifications behind me, but lost my job a month before I was due to start. On the plus side, I get 6 months salary through redundancy, but it's a long road claiming it due to the company's situation and it was pretty sad to see a place go down I'd put so much time in to. Swapping out turkey breast mince for turkey thigh mince wasn't a good day either!

I'll certainly check out Rage's HRT Solo plan, but am doing my own twist on Y3T currently. Sounds like you have a good team in your corner though, so I'm sure it'll all work out.

[Mr. Dead]

Shit... that's tough going. It seems like that sort of stuff is going on all over the place nowadays. I had a 6 month plan to do evening classes to get some practical qualifications behind me, but lost my job a month before I was due to start. On the plus side, I get 6 months salary through redundancy, but it's a long road claiming it due to the company's situation and it was pretty sad to see a place go down I'd put so much time in to. Swapping out turkey breast mince for turkey thigh mince wasn't a good day either!

I'll certainly check out Rage's HRT Solo plan, but am doing my own twist on Y3T currently. Sounds like you have a good team in your corner though, so I'm sure it'll all work out.

Just been takin' it one day at a time... Controlling what I can... And rollin' with the flow of what is out of my control... Been considering Y3T, though heard a lot of good things about it...

[Mr. Dead]

Will begin in here, on Tuesday... New chapter...

[Kowboy]

Glad to have ya...!!! I'm a Dept. of Defense employee, and am being furloughed 1 day a week for 22 weeks... Basically, I'm losing a full month's pay... Not my 1st time to face lean times... Just hope it's my last... I use Rage's "Solo HRT" method for my training... He was my trainer for my past 2 shows...

I am getting the same shit, they haven't made it official for my group yet.

[Mr. Dead]

I am getting the same shit, they haven't made it official for my group yet.

Check my Facebook... Interesting link on there, about that...

[Kowboy]

So frustrating

[Mr. Dead]

So frustrating

Yep...

[Mr. Dead]

The wife and I have been doing some talking... And, I will still continue to train as if I were still going to compete... If by some miracle we find the funds for me to do it, I will still try to step onstage... Otherwise... I'll be looking amazing for the summer and the "O"...

[DANO]

Are you going to fly down to the O or drive?

[Mr. Dead]

Are you going to fly down to the O or drive?

Fly... Any further details I cannot divulge on here...

[mcbeast]

Subbed in here deadman..

[Ed Eliason]

The wife and I have been doing some talking... And, I will still continue to train as if I were still going to compete... If by some miracle we find the funds for me to do it, I will still try to step onstage... Otherwise... I'll be looking amazing for the summer and the "O"...

Sounds like a solid plan.

[Christman]

Here for the duration.

[DANO]

Fly... Any further details I cannot divulge on here...

Too bad, if you were driving you would have gone right by me and we could have hit the iron at The Gym.
I understand though, it would be a helluva long drive!