Looking good in here Phil. You're making me want to do some BBB.
Thanks Mike! Ha ha ha, the stuff works.
Originally Posted by DANO
Alright! Work done....
Thanks! Ha ha ha, you happy now?
Fraternal order of the Animal
The Crew™
Saraigh
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
Was just reading how stim tollerant you are and could take the red pill in cuts/pump/ etc. Thats awesome.
So what are your goals for the meet?
Yeah, I feel the effects of stims but I can tolerate high doses, so it's kinda a win-win. Still, I try to not overdo it too often so as to not build up a tolerance to where they don't work.
Realistically my goal is to go 9/9 on my lifts. First meet, so that's what is most important. As it gets closer I'll have attempts figured out, but even then I will keep it conservative.
Fraternal order of the Animal
The Crew™
Saraigh
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
BB Squats
Warmup with bar.
135 x 5
165 x 5
195 x 5
230 x 3
265 x 3
300 x 8
325 x 1
350 x 1
Leg Press
400 x 10
400 x 10
400 x 10
400 x 10
Leg Extensions
100 x 10
100 x 10
100 x 10
100 x 10
Seated Calf Raises
100 x 10
100 x 10
100 x 10
100 x 10
Seated Machine Crunches
50 x 10
50 x 10
50 x 10
50 x 10
Rage/"Project Stak"/Cuts/Pump/Nitro pre, Nitro post.
Disclaimer: I am very stim tolerant. I would not recommend taking Cuts, Rage, and Pump together without removing the red pills from Cuts & Pump. I left them in today, but I did so today purely for experimental reasons, at my own risk. For the majority of people that would be way too many stims.
Same as yesterday, definitely felt the stims but nothing too strong. No real side effects either...heart rate and sweating were normal, no dizziness/shakes/jitters or anything like that. Still, this is not something I will be doing regularly, if ever again. Even with my tolerance, that's way too many stims and I'm going to completely desensitize myself if I regularly take that much. I will still keep my red pill in the Pump when I take Rage, and take it out on off days or when I'm doing cardio only. I'm also going to continue to separate Cuts and Rage by at least four hours, as I have always done in the past.
Met up with Nix0r at Jakked for this session today, he was hitting deads. Standing_Guard was there pulling as well. Awesome gym and an amazing atmosphere to train in.
Fraternal order of the Animal
The Crew™
Saraigh
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
That should be enough to bring the dead back to life!
Or Mr. Dead
Whichever.
Thanks! Ha ha ha, yeah.
Fraternal order of the Animal
The Crew™
Saraigh
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
I took one pack of Cuts upon wakening, and then about four hours later I took "Project Stak"/Cuts/Pump(Minus Red Pill)/Nitro.
For the sake of consistency, I try to take my supps at the same relative time every day, even on off days.
Also, whenever I put a "/" in between supps, that usually indicates a 15 minute gap. I try to take my pre-workout stuff staggered by 15 minutes leading up to when my training starts. I figure it will allow for better absorption, especially considering how much stuff I take pre-workout and the fact that none of them are liquid.
Sore as all fuck today but it feels good.
Fraternal order of the Animal
The Crew™
Saraigh
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
That should be enough to bring the dead back to life!
Or Mr. Dead
Whichever.
Nope... I used to down my Cuts, Pump, and Rage together... On days my butt was draggin'... I'd down it with a Monster... Asthmatics are VERY stim tolerant... *LOL*
Nope... I used to down my Cuts, Pump, and Rage together... On days my butt was draggin'... I'd down it with a Monster... Asthmatics are VERY stim tolerant... *LOL*
I'm borderline asthmatic, so that might explain it. Inhalers are like pure stims, ha ha.
Fraternal order of the Animal
The Crew™
Saraigh
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
Flat BB Bench Press
Warmup with bar
95 x 5
120 x 5
145 x 5
165 x 5
190 x 5
215 x 7
CGBP
115 x 10
115 x 10
115 x 10
115 x 10
Seated Cable Flyes/Cable Presses (Superset)
50 x 10; 10
50 x 10; 10
50 x 10; 10
50 x 10; 10
Seated Machine Dips
100 x 10
100 x 10
100 x 10
100 x 10
Cardio
Incline Dreadmill
30 Minutes, 5 Incline, 3.5 Speed
"Project Stak"/Rage/Pump/Nitro pre, Nitro after weights, Atomic 7/Gatorade mix during cardio.
Fraternal order of the Animal
The Crew™
Saraigh
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
Not that I'm aware of. There will be many familiar faces there though...the guy who runs the meet and one of the judges both lift at my gym.
Fraternal order of the Animal
The Crew™
Saraigh
"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd