I received the goods yesterday after work and took my first pack today, 45 min before getting to the gym.
I'm running the 5/3/1 program for a PL meet in Nov and have been super sore and beat up so I'm anxious to see how I recover the rest of this week. I'm on the 3rd week so it's 5-3-1 week and the most taxing.
Todays workout was not a great showing but I hit it hard so I'll be back tomorrow to update.
Jeremy