Today is the first day of Project Stak!

Stats:
-5'7"
-200lbs
-8% bf

Training Routine:
1. ARMS
2. LEGS
3. OFF
4. CHEST/SHOULDERS
5. BACK
6. OFF

I will be monitoring recovery, libido, and fatigue as well as keeping track of my lifts on my main exercises for each workout.

If anyone has any questions, feel free to ask!