Strict press vs ATG paused back squat - 5's on each
30k / 30k
30k / 60k
40k / 80k
50k / 90k
62.5k / 100k
70k x 3 / 110k
62.5k / 120k
130k x 4
60k press x 8
All back to back in 30 minutes. And out. Another PR And a 'back down' PR.... And some pretty good squats too.