2/11
Pushups / situps - 4 max sets of each. About 140 pushups in total
3/11
Fast one
100k deadlift / 30k db snatch / 30k db goblet squat
10 / 8 / 6 / 4 / 2
in 15 minutes. All deadlifts double overhand. I like this combination and am going to push the weight up next time as the deadlifts were quite straightforward....