Bad-ass training videos sir! Can't wait to see you kill it on stage in Dubuque in 2 weeks, we will be cheering for you!!
#1 ranked RAW (with wraps) 308 open class lifter in the nation!
#1 ranked RAW (with wraps) 308 master division lifter in the nation!
#1 RAW (with wraps) 308 master division lifter of ALL TIME!
Best Raw meet / gym
Squat: 810lbs / 810
Bench 518lbs/ 550
Deadlift 782lbs / 805
Total: 2011lbs / 2165
Bad-ass training videos sir! Can't wait to see you kill it on stage in Dubuque in 2 weeks, we will be cheering for you!!
right back at you Ernie! ever since our phone conversation I have been taking a similar approach to yours, rotating my squat and deadlift every week. It has helped me stay healthy, and I am coming into this meet feeling great! thanks for the advice ernie
Marshall Johnson's competing RAW? This could be VERY interesting!! Nice pull FREAKSHOW!!
#1 ranked RAW (with wraps) 308 open class lifter in the nation!
#1 ranked RAW (with wraps) 308 master division lifter in the nation!
#1 RAW (with wraps) 308 master division lifter of ALL TIME!
Best Raw meet / gym
Squat: 810lbs / 810
Bench 518lbs/ 550
Deadlift 782lbs / 805
Total: 2011lbs / 2165