Squat
135x5
185x3
225x3
275x2
add belt and sleeves
315x2
365x2
405x1.5 *bar slipped off my back, spotter said it looked as easy as 365 so I just need to work more on my bar position
Military Press
135x10,10
*its been a while since I've done these and I'm going to start to work on them each week. I think they will help increase my bench press*
Squat
135x8
185x3
add knee sleeves
225x3
275x2
add belt
315x1
365x1
405x3 +20 lbs easy PR
*my current max is 415 so hitting this for an easy triple felt amazing*