Strong buddy. I think you would squat a lot better if you did not keep your head UP during the way down of your squat. keep it in a more natural position on the way down and on the way up driving out of the whole push your head up and keep your chest up more it will make a world of difference.
Strong buddy. I think you would squat a lot better if you did not keep your head UP during the way down of your squat. keep it in a more natural position on the way down and on the way up driving out of the whole push your head up and keep your chest up more it will make a world of difference.