It's typical of today's youth... I see it all the time... No respect for their elders... Next thing you know, he'll be listening to that new-famgled Rock and Roll music, trying to make his own beer, wearing his pants hung low, and playing "Kock Out"...
it's typical of today's youth... I see it all the time... No respect for their elders... Next thing you know, he'll be listening to that new-famgled rock and roll music, trying to make his own beer, wearing his pants hung low, and playing "kock out"...
^^^^^best auto correct ever!!!!! ^^^^^
Fraternal Order of the Animal-Demon
The Crew™
Saraigh
Ohio Valley ABC
Chapter Coordinator
"WE HAVE SENT THE MESSAGE LOUD AND CLEAR. WE ARE THE CHAMPIONS, THE HUNGRY ONES. THIS IS OUR JUNGLE AND WE ARE THE ANIMALS. THIS IS WHERE THE STRONG GET STRONGER AND THE WEAK GET EATEN. THIS IS WHERE MUSCLE AND THE MIND BECOME ONE, FUSION OF THE FUTURE. ONCE YOU ENTER THERE IS NO RETURN. YOU SURVIVE OR DIE. THIS IS OUR PARADISE. BECOME ONE OF US." ~RICK BAYARDI
It's typical of today's youth... I see it all the time... No respect for their elders... Next thing you know, he'll be listening to that new-famgled Rock and Roll music, trying to make his own beer, wearing his pants hung low, and playing "Kock Out"...
Rage XL thoughts:
Taste... Surprisingly smooth, in 4 oz. of water... Focus, was dead on target... Energy was good... Some of the effects may have been dulled by illness and inactivity... Was feeling pretty sluggish all day... Pump, was great, and can only get better...!!! Numbers were disappointing, to say the least, but what can I expect from lots of inactivity and illness... Only way to go is up, and hope for muscle memory...
Leg extension: (Warm Up...)
1 set of 50 at 80
1 set of 40 at 90
1 set of 30 at 100
Leg extension:
2 sets of 8 + 6 at 145
Leg press:
2 sets of 8 + 6 at 5 plates per side
Hack Squats:
2 sets of 8 + 6 at 1 plate and a 35 per side
Lying leg curls:
2 sets of 8 + 6 at 100
Seated Leg Curls:
2 sets of 8 + 6 at 165
Adductor Machine
2 sets of 8 +6 at Stack
Abductor Machine
2 sets of 8+6 at Stack
Energy was much better... Of course it was the first day in quite some time that I felt at or near 100%... Plus leg day always holds a special place in my sick and twisted heart... Will try a scoop and a half, next workout, for S&G...
That's a good amount of volume there. So I remember you said you would mix up some grape Storm just because you liked the taste. Is it the same for Rage xl?
That's a good amount of volume there. So I remember you said you would mix up some grape Storm just because you liked the taste. Is it the same for Rage xl?
I know you weren't asking me, but, I've tried Grape Shock Therapy, Grape Storm, & I'm currently using Grape Rage XL & IMO they are all similar in taste and smell. Rage is probably closer to the Shock Therapy taste than the Storm.
You'd rather miss a training session than a meal. Shit, diet is that important to a bodybuilder. It's an area that doesn't allow for any bad days or mistakes. You ready to make the sacrifice? - AnimalPak.com
That's a good amount of volume there. So I remember you said you would mix up some grape Storm just because you liked the taste. Is it the same for Rage xl?
The taste is good, but not a true stand alone for taste, like Storm...
Wednesday: (Due to the Holiday, Wednesday became Thursday...)
Chest: (Only listed the working sets...)
Bench Press 2 x 8 + 6 at 195...
Incline DB Flyes 2 x 8 + 6 with 40lb DBs
Pec Deck 2 x 8 + 6 at 130
Delts
Smith Military Press 2 x 8 + 6 at 90
Dumbbell Shoulder Press 2 x 8 + 6 with 30 lb DBs
Side Laterals 2 x 8 + 6 at 15 lb DBs
(Still lower numbers than I had in the past...)
Friday:
Back:
Wide Grip Pull Downs 2 x 8 + 6 110
T Bar Rows 2 x 8 + 6 with two 35's on the bar...
Dumbbell Rows 2 x 8 + 6 at 90
Reverse Pec Deck 2 x 8 + 6 at 105
DB Shrugs 2 x 15 at 75
Calves:
Horizontal Calf 2 x 8 + 6 at 640
Seated Calf 2 x 8 + 6 at 2 pps
Shrugs were done normal, the rest was solo HRT...
40 min on the Deadmill...
Abs:
Weighted crunches 3x50 at 70
Saturday and Sunday:
40 min each day on the Deadmill...
Still impressed with this product as far as the clean energy, focus, and pump...