Got my Rage XL Monday night... after I got home from deadlifts. Lol. So I'm gonna start it up today. Hoping for big things. Honestly, the old Rage just ain't cutting it anymore. But everything I've heard, this is gonna help me rip it up. Here's some basic info on me:
Wt: 265-270
Ht: 5'11"
DL: 500
Bench: 310
Squat: 355
Training split
Mon: deadlift, back, arms
Tue: MMA
Wed: alternate bench and OHP weekly, arms
Thu: MMA
Fri: squat, arms, strongman
Goals:
Friday: squat 375+
ABC Dec 7: pull 515 for a PR and see how it goes. Then go for either 535 or 555!
Before Jan 1: squat 405, pull 555
Long term goals for first half of 2014:
1,200 lb 2 man DL for reps charity event (January)
Arnold Expo (Feb/March)
Full power meet (April)
MMA fight (April)
Push/pull (May)
Highland Games (June)
Strongman (June)