• Sign Up Sheet
  • Help

    • Forum
      • FAQ
      • Calendar
      • Forum Actions
        • Mark Forums Read
    • Something more specific?
    • Home
    • Sections
    • "Ask The Animals"
    • Malanichev Talks POWER

    1. If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.
    Page 4 of 4 FirstFirst Previous ... 234
    Results 61 to 79 of 79

    Thread: Malanichev Talks POWER

    • Thread Tools
      • Show Printable Version
      • Subscribe to this Thread…
    • Display
      • Switch to Hybrid Mode
      • Switch to Threaded Mode
    1. 09-18-16, 4:24 pm #61
      Malan_Power
      • Check Out Profile
      • View Forum Posts
      Malan_Power ain't here.
      Malan_Power's Avatar
      Member Since
      01.16
      Location
      Moscow, Russia
      Posts
      37
      Quote Originally Posted by Tyler Roy Check Out Post
      You seem like a rather calm lifter compared to somebody like Zahir yelling "kill kill kill" before a big squat or something like that. Are you just holding that intensity in you or do you just not really need to get super intense?

      Who also was your favorite lifter growing up? I know you're a big fan of Ed Coan.
      I have my own way of getting ready. It begins 2-3 weeks before the Meet - I just become very calm and go inside myself. And I try to stay that way on the platform too because I want to give my energy to the attempt

      Ed Coan. GOAT forever and ever. LOVE HIM SO MUCH! Only with the help of him I became who I am now!
      Believe in yourself
      Reply With Quote Reply With Quote

    2. 09-18-16, 4:32 pm #62
      FullBore
      • Check Out Profile
      • View Forum Posts
      FullBore ain't here.
      Plebeian
      Member Since
      07.16
      Location
      Garage Gym
      Age
      57
      Posts
      655
      When are you going to squat 500 KG ? I know you can do it.
      Reply With Quote Reply With Quote

    3. 09-20-16, 10:25 am #63
      Tyler Roy
      • Check Out Profile
      • View Forum Posts
      Tyler Roy ain't here.

      Member Since
      07.16
      Location
      Northbridge MA
      Posts
      15
      When I saw this video it was eye opening to what genuine happiness looks like. https://www.youtube.com/watch?v=fXReXuEkK0A

      The GOAT is saying "you're the best, you're the big squatter" and Malan is just like nah you're the best haha. I've always respected your lifts but seeing how gracious and humble you are I respect you as a person.
      Reply With Quote Reply With Quote

    4. 10-31-16, 10:17 pm #64
      mikezw
      • Check Out Profile
      • View Forum Posts
      mikezw ain't here.

      Member Since
      05.16
      Posts
      2
      Hey Andrey, congratulations on your WR 485kg squat and your 1140kg total. So when exactly are you competing next? Can't wait to see you squat 500kg raw.
      Reply With Quote Reply With Quote

    5. 11-01-16, 11:25 am #65
      Universal Rep
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      Universal Rep ain't here.
      Legatus Universal Rep's Avatar
      Member Since
      01.07
      Posts
      15,740
      Quote Originally Posted by FullBore Check Out Post
      When are you going to squat 500 KG ? I know you can do it.
      Soon?

      Quote Originally Posted by mikezw Check Out Post
      Hey Andrey, congratulations on your WR 485kg squat and your 1140kg total. So when exactly are you competing next? Can't wait to see you squat 500kg raw.
      Incredible performance. Congrats on the new World Records.
      Universal. Real. Strong. Since '77.
      UniversalUSA.com
      Reply With Quote Reply With Quote

    6. 11-01-16, 9:21 pm #66
      GunRock
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      GunRock ain't here.
      ABC Coordinator: Georgia GunRock's Avatar
      Member Since
      09.12
      Location
      Dallas, GA
      Age
      45
      Posts
      2,068
      Quote Originally Posted by Malan_Power Check Out Post
      I have my own way of getting ready. It begins 2-3 weeks before the Meet - I just become very calm and go inside myself. And I try to stay that way on the platform too because I want to give my energy to the attempt!
      Great insight from such a great lifter.
      My Journey:http://forum.animalpak.com/showthrea...s-Iron-Journey
      500/355/600=Goals
      Reply With Quote Reply With Quote

    7. 11-11-16, 10:52 am #67
      Universal Rep
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      Universal Rep ain't here.
      Legatus Universal Rep's Avatar
      Member Since
      01.07
      Posts
      15,740
      Universal. Real. Strong. Since '77.
      UniversalUSA.com
      Reply With Quote Reply With Quote

    8. 11-14-16, 11:01 am #68
      Altered Beast
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      Altered Beast ain't here.
      Primus
      Member Since
      08.09
      Location
      Houston, THE Republic of Texas
      Age
      35
      Posts
      10,625
      Quote Originally Posted by Universal Rep Check Out Post
      EASY 1069! Has 500 kilos in him for sure and a 900 Deadlift as well.
      ALTERED BEAST! <- CLICK!

      Non competitive Bodybuilder

      THE IRON NEVER LIES!

      Instagram: @Alter3d_Beast

      Enter The Dungeon: My Journey
      Reply With Quote Reply With Quote

    9. 09-26-17, 3:50 am #69
      Malan_Power
      • Check Out Profile
      • View Forum Posts
      Malan_Power ain't here.
      Malan_Power's Avatar
      Member Since
      01.16
      Location
      Moscow, Russia
      Posts
      37
      Quote Originally Posted by FullBore Check Out Post
      When are you going to squat 500 KG ? I know you can do it.

      hey man sorry for the late answer, simply lost my ID information)

      you know squatting 500 kg with walkouts and from monolift is not the same at all.
      it is very hard to make a proper walkouts, to fix your feet your back and make a movement.it take like 20 percent off your strength. if i had a possibility to train with monolift right now i would be squating 520 kg for sure because this thing make everything easier, you shouldnt waste your strength on walking with barbell and fixing your position.
      but i dont have monolift that's why i continue training my squat from classic racks and still is trying to improve it
      Believe in yourself
      Reply With Quote Reply With Quote

    10. 09-26-17, 3:51 am #70
      Malan_Power
      • Check Out Profile
      • View Forum Posts
      Malan_Power ain't here.
      Malan_Power's Avatar
      Member Since
      01.16
      Location
      Moscow, Russia
      Posts
      37
      Quote Originally Posted by Tyler Roy Check Out Post
      When I saw this video it was eye opening to what genuine happiness looks like. https://www.youtube.com/watch?v=fXReXuEkK0A

      The GOAT is saying "you're the best, you're the big squatter" and Malan is just like nah you're the best haha. I've always respected your lifts but seeing how gracious and humble you are I respect you as a person.
      thank you

      i'm just a simple sportsman and i just do what i need to do to compete. powerlifting is not a showbusiness, people should recognize you by the records not all that fancy mess.
      Believe in yourself
      Reply With Quote Reply With Quote

    11. 09-26-17, 3:53 am #71
      Malan_Power
      • Check Out Profile
      • View Forum Posts
      Malan_Power ain't here.
      Malan_Power's Avatar
      Member Since
      01.16
      Location
      Moscow, Russia
      Posts
      37
      Quote Originally Posted by mikezw Check Out Post
      Hey Andrey, congratulations on your WR 485kg squat and your 1140kg total. So when exactly are you competing next? Can't wait to see you squat 500kg raw.
      hi man
      i will try to compete on Big Dogs -2 this year again.
      not sure about 500 kg - it is very hard to do with walkouts! unfortunatelly i cant afford a monolift so making 500 kg is unpredictable
      Believe in yourself
      Reply With Quote Reply With Quote

    12. 01-08-18, 11:18 am #72
      Malan_Power
      • Check Out Profile
      • View Forum Posts
      Malan_Power ain't here.
      Malan_Power's Avatar
      Member Since
      01.16
      Location
      Moscow, Russia
      Posts
      37

      2018

      MERRY X-MAS AND HAPPY NEW YEAR TO EVERYONE!
      Feel free to ask me any questions
      Believe in yourself
      Reply With Quote Reply With Quote

    13. 01-08-18, 11:54 am #73
      RobDaSavage
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      RobDaSavage ain't here.

      Member Since
      04.15
      Location
      Killeen, Tx
      Age
      30
      Posts
      53
      Quote Originally Posted by Malan_Power Check Out Post
      MERRY X-MAS AND HAPPY NEW YEAR TO EVERYONE!
      Feel free to ask me any questions
      How many days before a meet do you use to accumulated to time change when competing over seas?
      "The worst thing someone can do is tell me that I can't do something, when I put my mind to it you can bet your a** that I will do it" - Stone Cold

      Best Total 2,226lbs Wraps 2,210 Sleeves
      Reply With Quote Reply With Quote

    14. 01-08-18, 11:58 am #74
      Altered Beast
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      Altered Beast ain't here.
      Primus
      Member Since
      08.09
      Location
      Houston, THE Republic of Texas
      Age
      35
      Posts
      10,625
      Quote Originally Posted by Malan_Power Check Out Post
      MERRY X-MAS AND HAPPY NEW YEAR TO EVERYONE!
      Feel free to ask me any questions
      Merry Christmas and Happy New Year!

      What does your typical peaking cycle look like 4 weeks out (or however long) before a meet?
      ALTERED BEAST! <- CLICK!

      Non competitive Bodybuilder

      THE IRON NEVER LIES!

      Instagram: @Alter3d_Beast

      Enter The Dungeon: My Journey
      Reply With Quote Reply With Quote

    15. 01-23-18, 4:29 am #75
      Malan_Power
      • Check Out Profile
      • View Forum Posts
      Malan_Power ain't here.
      Malan_Power's Avatar
      Member Since
      01.16
      Location
      Moscow, Russia
      Posts
      37
      Quote Originally Posted by Altered Beast Check Out Post
      Merry Christmas and Happy New Year!

      What does your typical peaking cycle look like 4 weeks out (or however long) before a meet?

      i peak earlier, 4 weeks out i do already deload!
      Believe in yourself
      Reply With Quote Reply With Quote

    16. 01-23-18, 4:12 pm #76
      Malan_Power
      • Check Out Profile
      • View Forum Posts
      Malan_Power ain't here.
      Malan_Power's Avatar
      Member Since
      01.16
      Location
      Moscow, Russia
      Posts
      37
      Quote Originally Posted by Altered Beast Check Out Post
      Merry Christmas and Happy New Year!

      What does your typical peaking cycle look like 4 weeks out (or however long) before a meet?
      I cant tell you the exact scheme or schedule, everything varies from prep to prep, depending on my recovery and progress. BUT it is better to show less in the gym and save more for the platform
      Believe in yourself
      Reply With Quote Reply With Quote

    17. 01-23-18, 4:18 pm #77
      Malan_Power
      • Check Out Profile
      • View Forum Posts
      Malan_Power ain't here.
      Malan_Power's Avatar
      Member Since
      01.16
      Location
      Moscow, Russia
      Posts
      37
      This is how it started
      1995
      my first official competition
      i got nothing - no special shoes, no special singlet NOTHING but the will to compete


      https://www.instagram.com/p/BIGHsPtA...rey_malanichev
      https://www.instagram.com/p/BIGHo_Eg...rey_malanichev

      btw how to add photos to the post?
      Believe in yourself
      Reply With Quote Reply With Quote

    18. 04-16-18, 6:56 pm #78
      HeavyAssaultMode
      • Check Out Profile
      • View Forum Posts
      HeavyAssaultMode ain't here.

      Member Since
      02.18
      Location
      Metroflex, Fargo, ND
      Posts
      2
      Quote Originally Posted by Malan_Power Check Out Post
      This is how it started
      1995
      my first official competition
      i got nothing - no special shoes, no special singlet NOTHING but the will to compete


      https://www.instagram.com/p/BIGHsPtA...rey_malanichev
      https://www.instagram.com/p/BIGHo_Eg...rey_malanichev

      btw how to add photos to the post?
      Reply With Quote Reply With Quote

    19. 04-16-18, 7:06 pm #79
      HeavyAssaultMode
      • Check Out Profile
      • View Forum Posts
      HeavyAssaultMode ain't here.

      Member Since
      02.18
      Location
      Metroflex, Fargo, ND
      Posts
      2
      Quote Originally Posted by Malan_Power Check Out Post
      This is how it started
      1995
      my first official competition
      i got nothing - no special shoes, no special singlet NOTHING but the will to compete


      https://www.instagram.com/p/BIGHsPtA...rey_malanichev
      https://www.instagram.com/p/BIGHo_Eg...rey_malanichev

      btw how to add photos to the post?
      Hey Andrey,

      As you can see above I followed the instructions for posting an image just like you did but it turns into a link you can click on.
      If you want to include the image in your post you may need to do the following according to the FORVM FAQ:

      "How do I attach a file to a post?

      To attach a file to your post, you need to be using the main 'New Post' or 'New Thread' page and not 'Quick Reply'. To use the main 'New Post' page, click the 'Post Reply' button in the relevant thread.

      On this page, below the message box, you will find a button labelled 'Manage Attachments'. Clicking this button will open a new window for uploading attachments. You can upload an attachment either from your computer or from another URL by using the appropriate box on this page. Alternatively you can click the Attachment Icon to open this page.

      To upload a file from your computer, click the 'Browse' button and locate the file. To upload a file from another URL, enter the full URL for the file in the second box on this page. Once you have completed one of the boxes, click 'Upload'."

      Your account will need the "post attachments" privilege for this to work. You will probably need to contact the site administrator over this issue.
      Reply With Quote Reply With Quote

    Page 4 of 4 FirstFirst Previous ... 234
    Quick Navigation "Ask The Animals" Top
    • Forvm Features
    • My Settings
    • PMs
    • Subscriptions
    • Who's In Da House
    • Lookin' For Something?
    • the F O R V M home
    • the F O R V M
    • Training
      1. Your "Journey"
        1. Your Contest "Journey"
      2. Training 101
      3. "Hell Raiser Training" (HRT)
      4. Powerlifting
        1. Powerlifting Videos
    • Diet
      1. Recipes, Meals & More
      2. Diet 101
    • Livin'
      1. The Animal Barbell Club
        1. The Basics
          1. ABC Flyers
        2. The Gallery
        3. The Updates
      2. The Thoughts
      3. The Olympia 2008-2011
        1. The Olympia '11
        2. The Olympia '10
        3. The Olympia '09
    • Packs
      1. Animal Products 101
      2. Reviews & Alpha Testing
        1. Alpha Testing Program: Agent O, Round 1
          1. What is Agent O? Discussions.
        2. Alpha Testing Program: Agent O, Round 2
        3. Alpha Testing Program: New Animal Rage Prototypes
        4. Animal Cuts: Alpha Testing Program (ATP)
        5. The House's "Mass Stack": The Complete Reviews & Logs
        6. Animal PM: Alpha Testing Program (ATP)
        7. Animal Test: Alpha Testing Program (ATP)
        8. Alpha Testing "Project Stak"
        9. Animal Rage XL Logs
        10. Alpha Testing Program (ATP): Project A
      3. Supplements 101
    • "Ask The Animals"
      1. The "U" In Universal
      2. Boss of Bosses III
    • The CAGE 2017
      1. The CAGE 2007-2016
        1. The Cage 2007-2015
          1. The Cage '15
          2. The Cage '14
            1. The CAGE Events 2014
            2. The CAGE Gear 2014
            3. The CAGE Promos 2014
          3. The Cage '13
            1. The Cage Events 2013
            2. The Cage Gear 2013
          4. The Cage '12
          5. The Cage '10
            1. 2010 The Cage News & Promos
          6. The Cage '11
          7. The Cage '09
          8. The Cage '08
          9. The Cage '07
    « Thread Before | Thread After »

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    • BB code is On
    • Emoticons are On
    • [IMG] code is On
    • [VIDEO] code is On
    • HTML code is Off

    Forum Rules

    • Get In Touch
    • Animalpak.com
    • Archive
    • Top
    The wall clock reads 7:32 pm... Time's a wastin'.
    Copyright 2003-2012
    Universal Nutrition