Up and at em this morning...filing up on 7 whole eggs, 2 pieces Ezekiel bread, and 1 cup oats, picking up a little OT for work and hiring the gym for a little prowler and tractor tire work... Fun fun
"This place, this darkness... There’s no better place to be." – Wrath
Last nights squats were rough... 90 sec rest between sets.. And then finishing with Deads.. Body feels like a got hit by a truck.. Foam rolling, a lot of food, and Epson Salt soak are on tap for today.. Possibly some light conditioning like a bike ride or take daughter to zoo and walking will count.. Lol
"This place, this darkness... There’s no better place to be." – Wrath
Met a fellow animal last night at the gym.. His name is Jordan.. We talked shop for a bit, then he asked me if there is a toledo chapter and when the ABCs were... Which for me thinking that we haven't had anything in toledo in some time... Thinking that has to change.. Hopefully we can get something going on the area soon
"This place, this darkness... There’s no better place to be." – Wrath
Met a fellow animal last night at the gym.. His name is Jordan.. We talked shop for a bit, then he asked me if there is a toledo chapter and when the ABCs were... Which for me thinking that we haven't had anything in toledo in some time... Thinking that has to change.. Hopefully we can get something going on the area soon